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Lemon Garlic Butter Chicken and Green Beans Skillet

Lemon Garlic Butter Chicken and Green Beans Skillet Bliss

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Experience the delight of Lemon Garlic Butter Chicken and Green Beans Skillet, a flavorful one-skillet meal the whole family will love!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Juicy protein base; tender and flavorful.
For the Vegetables
  • 1 pound Green Beans Provides crisp texture; substitute asparagus or broccoli if desired.
For the Sauce
  • 4 tablespoons Butter Adds richness; ghee is a dairy-free option.
  • 4 cloves Garlic Essential for flavor; fresh garlic is preferred.
  • 2 tablespoons Lemon Juice Brightens the dish; lime juice is a substitute.
  • 1 cup Chicken Stock Enhances the sauce’s flavor; vegetable stock can work.
For Seasoning
  • 1 teaspoon Onion Powder Adds sweetness; fresh onions offer more robust flavor.
  • 1 teaspoon Paprika Provides warmth; smoked paprika adds depth.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For Garnish
  • 2 tablespoons Parsley Adds freshness and color.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken thighs dry with paper towels.
  2. In a small bowl, combine onion powder, paprika, salt, and pepper and rub it all over the chicken thighs.
  3. While the chicken is resting, prepare the green beans by steaming them in a microwave-safe dish.
  4. Heat a large skillet over medium-low heat, melt butter, and cook the chicken thighs skin-side down.
  5. After cooking the chicken, remove it from the skillet; melt remaining butter and add garlic, parsley, and red pepper flakes.
  6. Deglaze the skillet by pouring in the lemon juice and chicken stock.
  7. Return the crispy chicken thighs to the skillet and heat them to absorb the flavors.
  8. Transfer the dish to a serving platter and garnish as desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 30gFat: 34gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 140mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Ensure chicken thighs are dry before seasoning for crispy skin. Adjust cooking times based on thickness of chicken. Store leftovers in an airtight container for up to 3 days.

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