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Lemon Garlic Butter Chicken and Green Beans Skillet

Lemon Garlic Butter Chicken and Green Beans Skillet Delight

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This Lemon Garlic Butter Chicken and Green Beans Skillet combines juicy chicken thighs in a rich sauce with bright lemon and garlic flavors, making it perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Preferred skin-on for a crispy, juicy texture.
  • to taste Salt Essential for enhancing the overall flavor.
  • to taste Pepper Essential for enhancing the overall flavor.
For the Sauce
  • 4 tablespoons Butter Adds rich flavor; you can use olive oil for a dairy-free option.
  • 4 cloves Garlic Fresh garlic is best for a strong aromatic punch.
  • 1 teaspoon Onion Powder Enhances savory depth; fresh onions can be substituted.
  • 1 teaspoon Paprika Mild spice and color; smoked paprika introduces a deeper flavor.
  • 1 teaspoon Crushed Red Chili Flakes Adds a touch of heat; omit for a milder taste.
  • 2 tablespoons Lemon Juice Brightens the dish; freshly squeezed juice is ideal.
  • 1 cup Chicken Stock Moistens and enriches the sauce; opt for low-sodium.
For the Green Beans
  • 1 pound Green Beans Adds crunch and vibrant color; use fresh or frozen.
For Garnish
  • to taste Fresh Parsley Bright, fresh flavor and color; dried parsley can work in a pinch.

Equipment

  • cast iron skillet
  • Microwave
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Begin by patting the chicken thighs dry with paper towels to remove excess moisture.
  2. Combine onion powder, paprika, salt, and pepper in a medium bowl and mix well.
  3. Rub the spice mixture all over the chicken thighs, ensuring every surface is coated.
  4. Let the chicken sit for a few minutes to help the spices adhere.
  5. Prepare the green beans by microwaving them in a bowl with a splash of water for about 8–10 minutes.
  6. Heat the skillet over medium-low heat and add 2 tablespoons of butter.
  7. Once the butter has melted, place the seasoned chicken thighs skin-side down into the skillet.
  8. Cook for 5–6 minutes, then flip and cook until the internal temperature reaches 165°F (75°C).
  9. Remove the chicken and add the remaining butter, garlic, hot sauce, chili flakes, and green beans to the skillet.
  10. Sauté together for about 2–3 minutes until fragrant.
  11. Add lemon juice and chicken stock, stirring well and letting it simmer for about 2 minutes.
  12. Return the chicken thighs to the skillet, nestling them into the sauce and green beans.
  13. Heat for an additional 1–2 minutes, taste the sauce and adjust the seasoning if needed.
  14. Serve warm, garnished with crushed red chili flakes, parsley, and lemon slices.

Nutrition

Serving: 1plateCalories: 380kcalCarbohydrates: 8gProtein: 30gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 150mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Always pat chicken dry for a perfect sear. Cooking time may vary; check for an internal temperature of 165°F (75°C).

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