Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Pat the chicken thighs dry with a paper towel and season both sides with onion powder, paprika, salt, and pepper. Let sit for 10 minutes.
- In a microwave-safe bowl, combine green beans with a splash of water, cover, and microwave for 8-10 minutes until bright green and almost tender.
- In a large skillet, heat 2 tablespoons of butter over medium-low heat. Sear the chicken thighs skin-side down for 5-6 minutes until golden brown.
- Flip the chicken thighs and cook for another 5-6 minutes until internal temperature reaches 165°F (75°C). Remove from skillet.
- In the same skillet, melt remaining 2 tablespoons of butter. Add minced garlic, parsley, and pre-cooked green beans, sautéing for 4-5 minutes.
- Pour in lemon juice and chicken stock, stirring to combine. Simmer for about 2 minutes.
- Return the seared chicken thighs to the skillet, reheat gently for 1-2 minutes in the sauce. Adjust seasoning if necessary.
- Serve warm, garnished with chili flakes and fresh parsley. Optionally add lemon slices for extra brightness.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. Add a splash of the sauce before sealing to keep chicken moist.
