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Lemon Poppy Seed Cake Energy Bites

Lemon Poppy Seed Cake Energy Bites That Brighten Your Day

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No Bake Lemon Poppy Seed Cake Energy Bites are a quick, nutritious snack packed with lemony flavor and wholesome ingredients.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 14 bites
Course: Snacks
Cuisine: American, Healthy
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Pitted Medjool Dates Use another soft date or dried figs if needed.
  • 1 cup Raw Cashews Substitute with almonds or walnuts for a nutty twist.
  • 1 tablespoon Lemon Zest Fresh zest is best—skip the bottled stuff!
  • 2 tablespoons Fresh Lemon Juice Lime juice can be used for variation.
  • 1 teaspoon Almond Extract Omit if allergic, replace with vanilla extract.
  • 2 tablespoons Poppy Seeds Chia seeds can be used as an alternative.
For Optional Coating
  • 1 cup Unsweetened Shredded Coconut Toasting can elevate the flavor.

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions
  1. Soak the Medjool dates in warm water for about 5 minutes to soften.
  2. In a food processor, combine soaked dates, raw cashews, lemon zest, fresh lemon juice, almond extract, and poppy seeds. Process until a sticky mixture forms.
  3. Scoop out portions and roll them into balls, aiming for about 14 bites.
  4. Roll each energy bite in unsweetened shredded coconut if desired.
  5. Place the bites in an airtight container and refrigerate for up to a week or freeze for up to three months.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 5mgPotassium: 120mgFiber: 2gSugar: 8gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

Enjoy these energy bites chilled for a fantastic snack or dessert. They are perfect for on-the-go snacking or sharing with friends and family.

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