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No-Bake Raspberry Protein Balls

No-Bake Raspberry Protein Balls for Energizing Snacking

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No-Bake Raspberry Protein Balls offer a sweet-tart and creamy, high-protein snack perfect for busy lifestyles.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Snacks
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mix
  • 1 cup almond butter choose brands with just almonds and salt
  • ¼ cup honey or substitute with maple syrup for vegan option
  • 1 teaspoon vanilla extract opt for pure vanilla extract for best taste
  • 1 teaspoon almond extract optional, use for stronger almond flavor
For the Bulk
  • 1 cup old-fashioned oats look for gluten-free oats if required
  • 1 scoop protein powder select favorite flavor (vanilla or unflavored works best)
  • a pinch sea salt balances sweetness
For Flavor and Texture
  • ½ cup freeze-dried raspberries avoid crushing too much to keep texture
  • ¼ cup white chocolate chips optional, omit for a lower-sugar version

Equipment

  • medium bowl
  • Spatula
  • Cookie Scoop
  • Parchment Paper
  • Airtight container

Method
 

Step-by-Step Instructions
  1. In a medium bowl, add almond butter, honey, vanilla extract, and almond extract if desired. Mix until smooth and creamy.
  2. Add old-fashioned oats, protein powder, and sea salt to the wet mixture. Stir until combined, forming a thick dough.
  3. Gently fold in freeze-dried raspberries and optional white chocolate chips. Ensure even distribution without crushing raspberries.
  4. Roll about 1 tablespoon of the mixture into tight balls and place on a parchment-lined baking sheet.
  5. Transfer to an airtight container and refrigerate for at least 30 minutes to firm up.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 12gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 2mgIron: 4mg

Notes

For best results, adjust mixture consistency by adding almond butter if too dry or oats if too wet. Store in an airtight container layered with parchment paper.

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