Go Back
–+ servings
One Pan Greek Vegetables

One Pan Greek Vegetables for Effortless Mediterranean Flavor

No ratings yet
Discover the simplicity of One Pan Greek Vegetables, a vibrant dish filled with Mediterranean flavors.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Roasting
  • 1 cup Olive Oil Use high-quality extra virgin for best flavor.
  • 2 tablespoons Oregano Fresh can be swapped for dried if needed.
  • 2 cups Tomatoes Cherry tomatoes or any ripe tomatoes chopped.
  • 2 cups Zucchini Yellow onions can substitute if red aren't available.
  • 3 cloves Garlic Fresh is recommended; dried works in a pinch.
For the Topping
  • 1 cup Feta Cheese Use plant-based cheese for vegan option.
  • 1/2 cup Olives Capers can substitute if desired.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) for beautifully roasted vegetables.
  2. Wash and chop your vegetables into uniform, bite-sized pieces.
  3. Combine chopped vegetables with olive oil, oregano, and garlic in a bowl.
  4. Spread the seasoned vegetables in a single layer on a baking sheet.
  5. Roast for 20–30 minutes, stirring halfway through for even cooking.
  6. Crumble feta cheese over the roasted vegetables before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 15mgSodium: 400mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

Leftovers can be stored in an airtight container for up to 5 days, or frozen for up to 3 months.

Tried this recipe?

Let us know how it was!