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Orange Marmalade & Seed Yogurt Bowl

Orange Marmalade & Seed Yogurt Bowl for a Bright Morning Boost

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This Orange Marmalade & Seed Yogurt Bowl combines tangy marmalade with creamy yogurt for a perfect breakfast or dessert.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 15 minutes
Total Time 1 hour 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marmalade
  • 2 cups Freshly squeezed orange juice
  • 1 cup Granulated sugar Adjust for sweetness
  • 2 tablespoons Lemon juice
  • 1 cup Water
  • 3 oranges Orange zest From the juice oranges
For the Yogurt Bowl
  • 2 cups Plant-Based Yogurt Choose creamy variety
  • 2 tablespoons Chia seeds For texture
  • 1/4 cup Pumpkin seeds
  • 1/2 cup Gluten-free granola For crunch

Equipment

  • Medium saucepan
  • Mixing Bowl
  • serving bowl

Method
 

Marmalade Preparation
  1. Zest and juice the oranges to collect 2 cups of juice. Combine juice, zest, sugar, lemon juice, and water in a medium saucepan.
  2. Cook over medium heat, stirring until sugar dissolves. Bring to a simmer and cook until thickened (about 30-40 minutes).
Cooling the Marmalade
  1. Remove from heat and let the marmalade cool in the saucepan for 15 minutes.
  2. Transfer to an airtight container and refrigerate until ready to use.
Yogurt Base Preparation
  1. In a mixing bowl, add plant-based yogurt and stir in chia seeds. Let it sit for about 5 minutes.
Assemble the Bowl
  1. In a serving bowl, layer yogurt, then add a dollop of orange marmalade, followed by pumpkin seeds and granola.
Enjoy
  1. Enjoy the vibrant colors and delicious flavors of your Orange Marmalade & Seed Yogurt Bowl!

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gSodium: 50mgPotassium: 300mgFiber: 6gSugar: 20gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 2mg

Notes

For best freshness, assemble just before eating to keep the toppings crunchy.

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