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–+ servings
Pineapple Bliss Bars

Pineapple Bliss Bars That Taste Like a Tropical Vacation

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These Pineapple Bliss Bars deliver a tropical paradise in each bite with a creamy filling and buttery crust.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Dessert
Cuisine: Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup All-Purpose Flour consider using whole wheat flour for a nuttier flavor.
  • 1/2 cup Unsalted Butter, melted can substitute with coconut oil for a dairy-free option.
  • 1/4 cup Granulated Sugar brown sugar can be used for extra flavor.
For the Filling
  • 1/2 cup Granulated Sugar brown sugar could enhance the flavor profile.
  • 1 cup Crushed Pineapple, drained ensure it’s well-drained to prevent sogginess.
  • 2 large Eggs essential for that perfect texture.
  • 1 tsp Vanilla Extract use pure vanilla for best results.
  • 1/4 cup Shredded Coconut, optional or swap for chopped nuts for added crunch.
For Finishing Touch
  • Powdered Sugar, to taste a lovely touch for these Pineapple Bliss Bars.

Equipment

  • 8x8 inch baking pan
  • Mixing Bowl
  • whisk

Method
 

Step‑by‑Step Instructions for Pineapple Bliss Bars
  1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan.
  2. Combine melted butter, all-purpose flour, and 1/4 cup granulated sugar in a medium bowl until crumbly.
  3. Press the mixture evenly into the bottom of the prepared baking pan and bake for 10 to 12 minutes until golden brown.
  4. Whisk together two large eggs in a separate bowl. Add 1/2 cup granulated sugar, crushed pineapple, and vanilla extract, mixing well.
  5. Pour the pineapple filling over the baked crust and bake for an additional 20 to 25 minutes until set.
  6. Allow the bars to cool completely in the pan, slice into squares, and dust with powdered sugar before serving.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 28gProtein: 2gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 90mgPotassium: 100mgFiber: 1gSugar: 12gVitamin A: 150IUVitamin C: 5mgCalcium: 10mgIron: 0.5mg

Notes

Store leftover bars in an airtight container in the fridge for up to 5 days. For longer storage, freeze for up to 2 months. Thaw in the fridge overnight before serving.

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