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–+ servings
Potsticker Stir Fry

Potsticker Stir Fry: A Quick, Crunchy Dinner Delight

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Potsticker Stir Fry is a quick and delicious dinner featuring crispy potstickers and vibrant vegetables.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potstickers
  • 10–12 pieces Frozen Potstickers Do not thaw before cooking; can use pork, chicken, or vegetable varieties.
For the Vegetables
  • 4–5 pieces White Button Mushrooms Sliced; can substitute with shiitake for a richer taste.
  • 1 cup Broccoli Florets Can replace with snap peas or bell peppers.
  • 20 pieces Green Beans Sliced into thirds; frozen green beans work as a substitute.
  • 1 large Carrot Sliced thin on a bias; can swap for zucchini or bell peppers.
  • ¼ cup Onion Small diced; shallots could be used instead.
For Cooking
  • 1 tablespoon Sesame Oil Enhances the dish with nutty flavor; can replace with olive oil for milder taste.
  • 1 tablespoon Extra Virgin Olive Oil Base oil for frying; can substitute with vegetable oil.
For the Sauce
  • ¼ cup Soy Sauce Reduced-sodium; use tamari for gluten-free.
  • ¼ cup Rice Wine Vinegar Provides tanginess; can replace with apple cider vinegar.
  • 1 tablespoon Sugar or Honey Balances flavors; can swap with maple syrup.
  • 1 teaspoon Fresh Ginger Grated; ginger powder can be a substitute.
  • 1 tablespoon Cornstarch Thickens the sauce; can replace with arrowroot powder.
  • 1 tablespoon Cold Water For making the slurry.
For Garnish
  • Sesame Seeds Optional.
  • Green Onions Can omit if unavailable.

Equipment

  • Large skillet
  • small bowl

Method
 

Step‑by‑Step Instructions
  1. Prepare the Sauce: In a small bowl, whisk together cold water and cornstarch until smooth. Mix in soy sauce, rice wine vinegar, sugar or honey, and ginger. Set aside.
  2. Prep the Vegetables: Slice the carrots, mushrooms, and broccoli. Cut the green beans into thirds and finely dice the onion.
  3. Cook the Potstickers: Heat a large skillet over medium-high heat, add olive oil and sesame oil. Add frozen potstickers and fry for 3–4 minutes until golden brown. Add water, cover, steam for 3–4 minutes until cooked through. Set aside.
  4. Cook the Vegetables: Sauté mushrooms and onions for 3–4 minutes until browned. Transfer to a bowl. Repeat with broccoli, cooking until vibrant. Sauté green beans and carrots until bright and crisp.
  5. Combine & Serve: Return potstickers to the skillet with vegetables. Pour sauce over and stir to coat. Cook for 2–3 minutes until sauce thickens. Garnish with sesame seeds and green onions before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 15mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 300IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize your potstickers and vegetables based on your preference and what's available.

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