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Pumpkin French Toast

Pumpkin French Toast: Cozy Autumn Flavor in Every Bite

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This Vegan Pumpkin French Toast is a delightful, cozy breakfast filled with warm spices like cinnamon and nutmeg.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: Vegan
Calories: 200

Ingredients
  

For the Bread Base
  • 8 slices Day-old ciabatta or sourdough bread Use gluten-free bread for a gluten-free version.
For the Pumpkin Mixture
  • 3/4 cup Almond milk Substitute with any non-dairy milk.
  • 1/2 cup Pumpkin puree Fresh or canned works well.
  • 1 tablespoon Maple syrup Plus more for serving; honey or agave can be alternatives.
  • 1 teaspoon Cinnamon Adjust to taste.
  • 1/4 teaspoon Nutmeg Freshly grated offers richer flavor.
  • 1/8 teaspoon Sea salt Enhances overall flavors.
For Cooking
  • Coconut oil For brushing the skillet.

Equipment

  • non-stick skillet

Method
 

Step-by-Step Instructions for Pumpkin French Toast
  1. In a medium bowl, combine almond milk, pumpkin puree, maple syrup, cinnamon, nutmeg, and sea salt. Whisk until smooth.
  2. Arrange the bread slices on a platter. Drizzle the pumpkin mixture over each slice, coating all sides. Let soak for 5 minutes.
  3. Preheat a non-stick skillet over medium heat and brush with coconut oil.
  4. Add the coated bread slices to the skillet, cooking for about 2 minutes each side until golden brown.
  5. Once cooked, serve hot with additional maple syrup and your favorite toppings.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 32gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 180mgPotassium: 150mgFiber: 3gSugar: 8gVitamin A: 3000IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

Use day-old bread for the best texture. Adjust cooking heat if needed to avoid burning.

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