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Tomato Spinach Shrimp Pasta

Quick & Delicious Tomato Spinach Shrimp Pasta for Busy Nights

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This 30-Minute Tomato Spinach Shrimp Pasta is healthy, vibrant, and perfect for busy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces uncooked spaghetti Swap for gluten-free pasta if needed.
For the Shrimp
  • 1 pound uncooked shrimp (31-40/pound size), thawed & peeled Frozen shrimp offer great freshness.
For the Sauce
  • 1 tablespoon olive oil Can substitute with avocado oil.
  • 2 tablespoons butter Can be replaced with vegan butter.
  • 4 cloves garlic, minced Fresh garlic is preferred.
  • 1/4 cup chicken broth Substitute with vegetable broth for a vegetarian option.
  • 1/4 teaspoon Italian seasoning Can swap for a mixture of oregano and basil.
For the Fresh Flavor
  • 10 ounces grape tomatoes, cut into halves Cherry tomatoes can also be used.
  • 2 cups fresh baby spinach Swap with kale if preferred.
To Taste
  • Salt and pepper To taste.

Equipment

  • large pot
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil over high heat. Add the 8 ounces of uncooked spaghetti, stirring occasionally, and cook according to package instructions until al dente, about 8-10 minutes. Once cooked, reserve a cup of pasta water, then drain the spaghetti and set it aside.
  2. In a large skillet, heat 1 tablespoon of olive oil and 2 tablespoons of butter over medium-high heat until melted. Add 4 cloves of minced garlic, stirring vigorously for about 30 seconds, or until fragrant and golden.
  3. To the skillet, add 10 ounces of halved grape tomatoes, 1/4 cup of chicken broth, and 1/4 teaspoon of Italian seasoning. Stir and let it cook for about 5 minutes, until the tomatoes soften and release their juices.
  4. Lower the heat to medium and gently stir in 1 pound of thawed and peeled shrimp along with 2 cups of packed fresh baby spinach. Cook for about 5 minutes, stirring occasionally.
  5. Once the shrimp is cooked, season the dish with salt and pepper to taste. Add the drained spaghetti into the skillet, tossing everything together. Mix in the reserved pasta water if a saucier consistency is desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 2500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

For vegetarian options, substitute shrimp with artichoke hearts or sautéed mushrooms.

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