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Red Snapper with Creamy Creole Sauce

Red Snapper with Creamy Creole Sauce for a Flavorful Night

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Enjoy Red Snapper with Creamy Creole Sauce, a delightful dish that transforms your meal into a culinary adventure.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Creole, Seafood
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 pieces Red Snapper Fillets Skin on or off as per your choice
  • 2 tablespoons Olive Oil Can substitute with butter for added flavor
For the Sauce
  • 1 cup Onion (Chopped) Use white or yellow onions interchangeably
  • 1 cup Green Bell Pepper (Chopped) Feel free to swap for red or yellow bell peppers
  • 1 cup Celery (Chopped) Omit or replace with diced carrots if you're out
  • 2 cloves Garlic (Minced) Adjust the quantity based on your preference
  • 2 tablespoons All-Purpose Flour Use gluten-free all-purpose flour for a gluten-free option
  • 1 cup Chicken Broth Try fish stock for a seafood twist
  • 1 cup Heavy Cream Half-and-half or coconut cream can lighten it up
  • 2 tablespoons Creole Seasoning Tweak to your taste or swap with Cajun seasoning
  • 1 tablespoon Worcestershire Sauce Soy sauce can serve as a substitute
  • 1 teaspoon Cayenne Pepper (Optional) Skip for milder option or ramp up for extra spice
  • to taste Salt and Black Pepper Essential for balancing flavors
  • 1 tablespoon Butter (Optional) Enhances the sauce's richness if added
For Garnish
  • 2 tablespoons Parsley (Chopped, fresh) Feel free to switch it up with basil or cilantro

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 chopped onion, 1 chopped green bell pepper, and 1 cup of chopped celery. Sauté these vegetables for 5-7 minutes until they’re softened and fragrant.
  2. Stir in 2 minced garlic cloves and cook for 1 minute until fragrant. Sprinkle in 2 tablespoons of all-purpose flour, stirring continuously for about 1-2 minutes until the mixture becomes a light golden brown.
  3. Gradually whisk in 1 cup of chicken broth, ensuring there are no lumps in the roux. Follow by adding 1 cup of heavy cream, 2 tablespoons of Creole seasoning, 1 tablespoon of Worcestershire sauce, and optional cayenne pepper to taste. Allow it to simmer for 5-7 minutes until the sauce thickens slightly.
  4. Gently add 4 red snapper fillets (skin on or off) into the skillet. If desired, add 1 tablespoon of butter for extra richness. Cover the skillet and cook for 5-7 minutes, or until the fish flakes easily with a fork.
  5. Once the fish is cooked through, stir in 2 tablespoons of freshly chopped parsley. Serve immediately over a bed of fluffy rice or with your favorite grain.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

This dish is customizable and can be paired with various sides for a complete meal. Adjust spice levels to suit your preferences.

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