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Watermelon Smoothie

Refreshing Watermelon Smoothie for Ultimate Summer Bliss

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Enjoy a hydrating and creamy watermelon smoothie with strawberries and lime for a refreshing summer treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: American
Calories: 150

Ingredients
  

For the Smoothie
  • 2 cups Watermelon ripe flesh
  • 1 cup Strawberries can use frozen
  • 1 each Banana consider freezing
  • 1 cup Vegan Yogurt thick, unsweetened
  • 1 each Lime for juice and zest
  • to taste tablespoon Maple Syrup optional

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Creamy Watermelon Smoothie
  1. Prepare your fresh ingredients. Scoop out the ripe flesh of the watermelon, slice one banana, and gather about 1 cup of strawberries. Zest and juice one lime and have your vegan yogurt ready.
  2. In a high-speed blender, combine the prepared watermelon, strawberries, banana, and vegan yogurt with the lime juice, zest, and maple syrup if desired.
  3. Blend on high speed for 30-45 seconds until smooth, adding a tamper if necessary.
  4. Check the consistency; if too thick, gradually add water starting with 1/4 cup and blend again.
  5. Serve immediately in tall glasses or hollowed-out mini watermelons, garnished with lime or strawberry slices.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 36gProtein: 2gSodium: 5mgPotassium: 350mgFiber: 3gSugar: 28gVitamin A: 300IUVitamin C: 45mgCalcium: 30mgIron: 0.5mg

Notes

A powerful blender is recommended for achieving a creamy texture, especially when using frozen ingredients.

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