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Watermelon Banana Smoothie

Refreshingly Simple Watermelon Banana Smoothie for a Sweet Boost

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A quick and healthy watermelon banana smoothie for a refreshing boost, perfect for summer.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Calories: 180

Ingredients
  

For the Smoothie
  • 1 medium Banana Frozen for a thicker texture
  • 1 tablespoon Brown Sugar Optional sweetener
  • 1 cup Vanilla Greek Yogurt Use dairy-free for vegan
  • 2 cups Seedless Watermelon Chopped into 1-inch cubes

Equipment

  • blender

Method
 

Step‑by‑Step Instructions
  1. Begin by peeling and slicing your banana into small pieces. If you wish for a creamier texture, microwave the banana with brown sugar for 20-30 seconds. Allow to cool.
  2. In a large blender, add vanilla Greek yogurt followed by chopped watermelon and the cooled banana. Layering helps ensure a smooth blend.
  3. Blend on high speed for about 30-60 seconds, or until smooth and creamy. Stop to scrape down the sides if necessary.
  4. Pour the smoothie into chilled glasses and optionally garnish with fresh mint or a slice of banana. Serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 40gProtein: 5gFat: 1gCholesterol: 5mgSodium: 105mgPotassium: 440mgFiber: 3gSugar: 30gVitamin A: 500IUVitamin C: 30mgCalcium: 100mgIron: 0.5mg

Notes

Choose ripe fruits for maximum sweetness. For extra creaminess, consider using frozen banana or add dairy-free yogurt for vegan options.

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