Ingredients
Equipment
Method
Step-by-Step Instructions
- Warm 1 cup of water until it reaches a temperature of 100–110°F.
- Add ¼ tsp of Himalayan pink salt to the warm water and stir gently until dissolved.
- Squeeze 1 tbsp of fresh lemon juice into the saltwater mixture and stir.
- For the advanced detox version, add 1 tbsp of raw apple cider vinegar and ¼ tsp of ground ginger, then stir well.
- If desired, add 1 tsp of raw honey while the drink is warm and stir until dissolved.
- Enjoy your drink slowly on an empty stomach.
Nutrition
Notes
Consume fresh daily for optimal health benefits; avoid pre-mixing. Sip slowly over 5 to 10 minutes to enhance digestion.
