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Nigerian Chicken Stew Recipe

Savory Nigerian Chicken Stew Recipe for Ultimate Comfort

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Discover the comfort of our Nigerian Chicken Stew recipe, a delicious blend of spices and vibrant flavors perfect for dinner.
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Prep Time 30 minutes
Cook Time 45 minutes
Marinating Time 30 minutes
Total Time 1 hour 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2.5 lbs Chicken Use bone-in for richer taste or boneless for quicker cooking.
For the Seasoning
  • 1 teaspoon Salt Adjust to taste.
  • 0.5 teaspoon Black Pepper Adds a warm spiciness.
  • 1 teaspoon Paprika Contributes color and mild smokiness.
  • 1 teaspoon Curry Powder Provides depth and complexity.
  • 1 teaspoon Thyme Adds an herbal note.
For the Vegetable Base
  • 1 Onion (chopped) Base flavor that adds sweetness.
  • 4 Roma Tomatoes Provides acidity and body.
  • 1 Red Bell Pepper Contributes sweetness and color.
  • 1 Small Red Onion Adds additional savory depth.
  • 2 Scotch Bonnet Peppers Infuses heat; can adjust to taste.
For the Sauce
  • 0.25 cup Vegetable Oil Used for frying.
  • 2 tablespoons Tomato Paste Fry before adding for richness.
  • 1 teaspoon Garlic Powder Adds depth; can swap for fresh garlic.
  • 1 teaspoon Ginger Powder Adds a warm, zesty kick.
  • 1 Bouillon Cube Enhances umami flavor.
For Garnish
  • Freshly Chopped Parsley or Cilantro Adds freshness before serving.

Equipment

  • Large Bowl
  • Large skillet
  • blender

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onion. Marinate for at least 30 minutes.
  2. Heat vegetable oil in a large skillet over medium-high heat. Sear marinated chicken for 5-7 minutes on each side until golden brown. Remove and set aside.
  3. Blend Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers until smooth. This is the sauce base.
  4. In the same skillet, add tomato paste and fry for 2 minutes. Then, add the blended tomato mixture and cook for 10-12 minutes until thick.
  5. Add garlic powder, ginger powder, and bouillon cube to the sauce, stirring until dissolved. Taste and adjust seasoning.
  6. Return seared chicken to the skillet, cover, and simmer for 25-30 minutes over low heat.
  7. Garnish with parsley or cilantro and serve hot over rice, plantains, or yams.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 1000IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

For best results, allow the chicken to marinate thoroughly. Adjust spice levels according to your preference.

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