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Shrimp and Pepper Stir-Fry

Savory Shrimp and Pepper Stir-Fry in Just 30 Minutes

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An enticing Shrimp and Pepper Stir-Fry that’s quick to prepare and packed with flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Stir-Fry
  • 1 pound Shrimp fresh or thawed frozen
  • 2 tablespoons Vegetable Oil can substitute with olive oil or sesame oil
  • 1 medium Red Bell Pepper substitute with other colors if desired
  • 1 medium Yellow Bell Pepper orange bell pepper works well as a substitute
  • 1 medium Green Bell Pepper any bell pepper color can be used interchangeably
  • 2-3 cloves Garlic minced, fresh is best
For the Sauce
  • 3 tablespoons Soy Sauce opt for low-sodium or tamari for gluten-free
  • 2 tablespoons Oyster Sauce can substitute with hoisin sauce for vegetarian
  • 1 tablespoon Cornstarch optional thickener
  • 1 teaspoon Sesame Oil a few drops for seasoning
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • large skillet or wok

Method
 

Preparation Steps
  1. Wash the bell peppers and slice them into thin strips. Mince the garlic and gather the shrimp.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
  3. Add shrimp in a single layer and cook for 3-4 minutes until pink and opaque. Transfer to a plate.
  4. In the same skillet, stir-fry the sliced bell peppers and minced garlic for 3-5 minutes.
  5. Return the shrimp to the skillet and drizzle in soy sauce and oyster sauce.
  6. Combine and if desired, add cornstarch mixed with water, and stir well for 2 minutes.
  7. Stir-fry for an additional minute, taste and adjust seasoning with salt and pepper.
  8. Serve immediately over rice or noodles, garnished with sesame seeds or green onions.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 200mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 50mgCalcium: 4mgIron: 10mg

Notes

Fresh or properly thawed shrimp is crucial for texture. Ensure the skillet is adequately heated for optimal sear.

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