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Thai Peanut Curry Chicken

Savory Thai Peanut Curry Chicken for a Quick Family Dinner

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Experience the rich flavors of Thai Peanut Curry Chicken in just 30 minutes - a perfect family dinner option!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Curry
  • 2 tablespoons olive oil or coconut/vegetable oil
  • 1 cup chopped carrots fresh, cut into bite-sized pieces
  • 1 cup cubed potatoes peeled, can substitute with russet or red potatoes
  • 1 medium yellow onion diced; can replace with white onion if needed
  • 1 pound cubed chicken breasts main protein source, can swap with tofu
  • 1 tablespoon ground ginger use fresh if possible
  • 3 cloves minced garlic
  • 2 tablespoons red curry paste adjust for spiciness preference
  • 1 can unsweetened coconut milk 13.5 oz can recommended
  • 1/4 cup creamy peanut butter preferably creamy for smooth texture
  • 2 tablespoons brown sugar can substitute with honey for a healthier option
  • 2 tablespoons soy sauce consider low sodium options
  • 1 tablespoon lime juice fresh is best
Optional Toppings
  • chopped peanuts for added crunch
  • fresh cilantro for garnish

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat olive oil over medium-high heat until shimmering.
  2. Add diced yellow onion, chopped carrots, and cubed potatoes. Sauté for 4-5 minutes until onions are translucent.
  3. Stir in cubed chicken, ground ginger, and minced garlic, followed by red curry paste. Cook for 3-4 minutes until chicken is no longer pink.
  4. Pour in coconut milk and reduce heat to medium-low. Simmer for 10 minutes, stirring occasionally.
  5. Mix in peanut butter, brown sugar, soy sauce, and lime juice. Cook for an additional 4-5 minutes.
  6. Serve over rice and garnish with chopped peanuts if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 7gVitamin A: 2000IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Use a whisk to stir in peanut butter for smooth incorporation. Feel free to add more vegetables as per preference. Adjust spice levels according to family taste.

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