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–+ servings
Tuscan Style Chicken Soup

Soul-Warming Tuscan Style Chicken Soup for Cozy Nights

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A delicious Tuscan Style Chicken Soup that brings comfort and warmth, perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Soup
Cuisine: Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Soup Base
  • 2 tablespoons Olive Oil Ideal for sautéing the vegetables.
  • 1 medium Onion Chopped; yellow or white recommended.
  • 3 cloves Garlic Minced; fresh enhances the taste.
  • 2 sprigs Thyme Use fresh or ½ tsp dried.
  • 2 stalks Celery Chopped; avoid if allergic.
  • 2 medium Carrots Sliced; parsnips can substitute.
  • 2 medium Potatoes Diced; any waxy type works great.
Broth
  • 6 cups Chicken Stock Homemade is preferred, but gluten-free bouillon works.
  • to taste Salt Essential for flavor enhancement.
  • to taste Black Pepper Freshly cracked is highly recommended.
Protein & Veggies
  • 1 can Cannellini Beans Rinsed and drained.
  • 2 cups Cooked Shredded Chicken Breasts Main source of protein.
  • 4 cups Kale Chopped; can substitute with spinach.
Garnishing
  • to taste Fresh Parsley For garnishing; can substitute with basil.
  • to taste Parmesan Cheese For added flavor; optional.

Equipment

  • large pot

Method
 

Cooking Steps
  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté for 3–5 minutes until translucent.
  2. Add chopped celery, sliced carrots, and diced potatoes. Cook for an additional 5 minutes.
  3. Pour in chicken stock and season with salt and black pepper. Bring to a gentle boil, then reduce heat and simmer.
  4. Stir in rinsed cannellini beans and shredded chicken. Simmer for 20 minutes.
  5. Add chopped kale and stir. Cook for an additional 5 minutes until the kale is tender.
  6. Ladle soup into bowls and garnish with chopped parsley and grated Parmesan cheese. Serve hot.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 4gVitamin A: 2000IUVitamin C: 40mgCalcium: 100mgIron: 3mg

Notes

For richer flavor, use homemade stock. Adjust seasoning gradually to taste. Add greens last for best color and nutrient retention.

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