Go Back
–+ servings
Sticky Sesame Cauliflower

Sticky Sesame Cauliflower: Irresistibly Crispy Vegan Treat

No ratings yet
Sticky Sesame Cauliflower is a deliciously crispy vegan treat that transforms cauliflower into a sweet-savory delight.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian, Vegan
Calories: 175
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower Florets Choose fresh florets for the best crispy texture.
  • 1 cup All-Purpose Flour Substitute with chickpea flour for a gluten-free option.
  • 3/4 cup Water Necessary to achieve a smooth batter consistency.
For the Sauce
  • 1/4 cup Soy Sauce Switch to tamari for a gluten-free choice.
  • 1/4 cup Maple Syrup Honey is a tasty alternative.
  • 2 tablespoons Rice Vinegar Can be replaced with apple cider vinegar.
  • 2 tablespoons Sesame Oil Omit for an oil-free version.
  • 1 tablespoon Fresh Ginger You can use ground ginger in a pinch.
  • 3 cloves Garlic Fresh minced garlic brings depth to the sauce.
  • 2 tablespoons Cornstarch Thickens your sauce perfectly for that sticky finish.
Seasoning & Garnish
  • 1 teaspoon Salt Essential for a flavorful dish.
  • 1/2 teaspoon Black Pepper Adds warmth and elevates flavor.
  • 1 teaspoon Garlic Powder Enhances the batter's aromatic quality.
  • 2 tablespoons Sesame Seeds For a delightful crunch and garnish.

Equipment

  • Oven
  • Mixing Bowl
  • saucepan
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Whisk together all-purpose flour, water, salt, black pepper, and garlic powder until smooth.
  3. Coat each cauliflower floret in the batter, shake off excess, and place on the baking sheet.
  4. Bake for 20-25 minutes, flipping halfway through for even cooking.
  5. In a saucepan, combine soy sauce, maple syrup, rice vinegar, sesame oil, ginger, and garlic over medium heat and simmer for 5 minutes.
  6. Mix cornstarch with water and stir into the saucepan to thicken the sauce, simmering for another 2 minutes.
  7. Transfer baked cauliflower to a bowl, pour thickened sauce over, and toss to coat.
  8. Serve hot, sprinkled with sesame seeds, over rice or enjoy as a snack.

Nutrition

Serving: 1servingCalories: 175kcalCarbohydrates: 25gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 5gVitamin C: 60mgCalcium: 40mgIron: 1mg

Notes

Crispy Extra Crunch: Mix panko breadcrumbs into your batter for more crunch. Serve fresh for best texture.

Tried this recipe?

Let us know how it was!