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Sticky Teriyaki Baked Wings

Sticky Teriyaki Baked Wings: Crispy Flavor You’ll Crave

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Sticky Teriyaki Baked Wings are a gluten-free, easy-to-make, crowd-pleasing dish that mixes sweet and savory flavors perfectly.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 wings
Course: Appetizers
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Teriyaki Glaze
  • 1 cup teriyaki sauce homemade for added personality
  • 1/4 cup honey substitute with maple syrup for a vegan option
  • 1/4 cup gluten-free soy sauce ensure it's gluten-free
  • 1 teaspoon garlic powder or use fresh minced garlic for a punchier taste
  • 1 teaspoon ginger powder or substitute with fresh grated ginger
Wings
  • 2 pounds chicken wings fully thawed before cooking
  • 2 tablespoons sesame seeds toasted for enhanced taste
  • 1/4 cup chopped green onions adjust quantity to your preference

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C) for crispy wings.
  2. In a mixing bowl, combine teriyaki sauce, honey, soy sauce, garlic powder, and ginger powder.
  3. Add chicken wings to the mixture, ensuring they are thoroughly coated.
  4. Line a baking sheet with parchment paper and spread wings in a single layer.
  5. Bake wings for 40-45 minutes, flipping halfway through for even cooking.
  6. Broil for 2-3 minutes for extra crispiness.
  7. Garnish with sesame seeds and chopped green onions, then serve warm.

Nutrition

Serving: 4wingsCalories: 320kcalCarbohydrates: 12gProtein: 20gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 250mgSugar: 8gVitamin A: 100IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best flavor, marinate wings in teriyaki sauce for up to 2 hours or overnight. Ensure wings are spaced on the baking sheet to prevent steaming. Use high-quality ingredients for the best flavor.

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