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Orange Glazed Salmon

Sweet and Savory Orange Glazed Salmon in Just 15 Minutes

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This 15-Minute Orange Glazed Salmon offers a perfect blend of sweet and savory flavors, making it a must-try dinner for busy weeknights.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 tablespoons Butter Substitute with olive oil for a lighter option.
  • 4 fillets Salmon Ensure fillets are skin-on for extra crispiness.
  • 1 teaspoon Salt Use kosher salt for a cleaner taste.
  • 1 teaspoon Pepper Preferably freshly cracked black pepper.
For the Glaze
  • 1/4 cup Orange Juice Fresh squeezed for the best flavor.
  • 2 tablespoons Honey Maple syrup can be a substitute.
  • 2 tablespoons Soy Sauce Use tamari for a gluten-free option.
  • 1 clove Garlic Can use garlic powder in a pinch.
  • 1 teaspoon Cornstarch Optional for a thicker glaze.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, melt 2 tablespoons of butter or olive oil over medium-high heat, season the salmon fillets and sear for about 3-5 minutes or until golden brown.
  2. Carefully flip the salmon fillets and cook for an additional 3-4 minutes until they reach 145°F internally.
  3. In the same skillet, whisk together the orange juice, honey, soy sauce, and minced garlic, and optionally cornstarch mixed with water.
  4. Return the cooked salmon to the skillet and spoon the glaze over the fillets, allowing them to simmer for a minute.
  5. Transfer to a serving platter and drizzle remaining glaze over the top, serve with steamed veggies or roasted potatoes.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 12gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 700mgPotassium: 600mgSugar: 8gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for 2-3 days. Freeze without glaze for up to 2 months.

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