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Brown Sugar Pineapple Wings Chicken

Sweet & Sticky Brown Sugar Pineapple Wings Chicken Delight

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Enjoy the tropical twist of Brown Sugar Pineapple Wings Chicken, combining sweet and tangy flavors, perfect for gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 4 wings
Course: Appetizers
Cuisine: Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wings
  • 2 pounds Chicken Wings Thawed and dried for extra crunch
  • 2 tablespoons Oil Any cooking oil will do
  • 1 teaspoon Garlic Powder Can substitute with fresh garlic
  • 1 teaspoon Ground Ginger Substitutable with fresh ginger
  • 1 teaspoon Black Pepper Adjust to taste
For the Glaze
  • 1 cup Brown Sugar Can substitute with honey or maple syrup
  • 1/2 cup Pineapple Juice Orange juice mixed with vinegar can be used
  • 1/4 cup Soy Sauce Use tamari for gluten-free option
  • Optional Spices (Sriracha/Cayenne) Adjust based on heat preference

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • saucepan
  • Tongs

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with foil.
  2. In a large mixing bowl, toss the thawed chicken wings with oil, garlic powder, ground ginger, and black pepper.
  3. Arrange the seasoned wings in a single layer on the lined baking sheet and bake for 15 minutes.
  4. Flip each wing over and return them to the oven for another 15 minutes.
  5. In a saucepan, combine brown sugar, pineapple juice, and soy sauce over medium heat until thickened.
  6. Dunk each wing into the glaze to coat evenly and return to the baking sheet.
  7. Bake the glazed wings for an additional 10 minutes.
  8. Optional: Broil the wings for 2-3 minutes for extra crispiness.
  9. Remove from oven and let cool for 5 minutes before serving warm.

Nutrition

Serving: 1wingCalories: 250kcalCarbohydrates: 15gProtein: 22gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 580mgPotassium: 250mgSugar: 10gVitamin A: 200IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

These wings can be adapted to be gluten-free and are versatile for different dietary needs.

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