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Tangy Spicy Thai Cucumber Salad

Tangy Spicy Thai Cucumber Salad for a Refreshing Twist

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This Tangy Spicy Thai Cucumber Salad is a vibrant, refreshing dish perfect for summer gatherings.
Prep Time 10 minutes
Cook Time 5 minutes
Marinating Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Thai
Calories: 140

Ingredients
  

For the Salad
  • 2 large English Cucumbers peel for a smoother texture
  • 1 cup Matchstick Chopped Carrots or substitute with shredded carrots
  • 1 medium Red Onion shallots can be a milder alternative
  • 1 teaspoon Salt kosher salt recommended
  • ¼ cup Chopped Cilantro optional, parsley can be used instead
  • ¼ cup Chopped Peanuts optional, substitute with sunflower seeds for nut-free option
  • 1 tablespoon Sesame Seeds optional
For the Dressing
  • 2 tablespoons Sugar or substitute with honey or pure maple syrup
  • ¼ cup Rice Vinegar white vinegar can be used as a substitute
  • 2 tablespoons Red Wine Vinegar omit or replace with more rice vinegar
  • 1 tablespoon Dash of Lime Juice lemon juice is a suitable alternative
  • 3 tablespoons Sweet Chili Sauce or substitute with homemade chili sauce

Equipment

  • knife
  • cutting board
  • Large Bowl
  • small saucepan
  • spoon

Method
 

Step-by-Step Instructions
  1. Cut the large English cucumbers in half lengthwise and scoop out the seeds. Slice them into 1/4 inch thick pieces and place in a large bowl.
  2. In a small saucepan, heat sugar, salt, rice vinegar, and red wine vinegar over medium heat until dissolved. Remove from heat and let cool.
  3. Add matchstick chopped carrots and thinly sliced red onion to the cucumber slices in the bowl. Mix in chopped cilantro if using.
  4. Pour the cooled dressing over the vegetables, add sweet chili sauce and lime juice. Toss everything together until well-coated.
  5. Cover and refrigerate for at least 1 hour to marinate before serving.

Nutrition

Serving: 1cupCalories: 140kcalCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 300mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 550IUVitamin C: 10mgCalcium: 40mgIron: 0.5mg

Notes

This salad is best enjoyed fresh and chilled, making it ideal for summer barbecues or light lunches.

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