The aroma of onions sautéing in olive oil always brings me back to my grandmother’s kitchen, where simplicity and comfort reigned supreme. One of her signature dishes was Pasta e Piselli, a classic Neapolitan delight that marries tender pasta and vibrant peas in a creamy embrace. What I love most about this one-pot meal is that it comes together in under 30 minutes, making it a lifesaver on busy weeknights or when I crave a cozy lunch. Plus, it’s one of those recipes that proves deliciousness doesn’t need to be complicated. Whether you’re an aspiring chef or just looking for a comforting dish to share with loved ones, this Pasta e Piselli is bound to become a cherished favorite. Ready to transform your kitchen into a little slice of Italy? Let’s dive into making this creamy treasure!

Why is Pasta e Piselli so comforting?

Simplicity at Its Best: This dish shines with just a handful of pantry staples, meaning you won’t need to make a special trip to the store.

Quick Cooking Time: Ready in under 30 minutes, it’s perfect for those hectic nights when you want something hearty yet uncomplicated.

Creamy Deliciousness: The creamy sauce envelops the pasta and peas beautifully, creating a cozy and rich mouthfeel that warms your heart.

Versatile Dish: Add cooked sausage or fresh herbs like basil or parsley for a personal twist, making it suitable for any occasion or preference.

Crowd-Pleaser: This recipe is a hit with family and friends, just like my other beloved dishes, such as Deviled Egg Pasta and Tomato Pasta One.

Minimal Cleanup: Being a one-pot meal means less time scrubbing dishes and more time enjoying coziness with your loved ones!

Pasta e Piselli Ingredients

• Dive into this comforting dish with these simple ingredients you’ll love!

For the Base

  • Olive Oil – Provides fat for sautéing and flavor; can be substituted with vegetable oil for a neutral taste.
  • Onion – Adds sweetness and depth to the dish; use shallots for a milder flavor or leek for a different profile.
  • Frozen Sweet Peas – The star ingredient, offering sweetness and color; fresh peas can be used if in season; just adjust cooking time accordingly.
  • Kosher Salt – Essential for seasoning; table salt can be used, but adjust the quantity as it’s saltier.
  • Ground Black Pepper – Provides spice and flavor enhancement; white pepper is a suitable alternative.

For the Cooking Liquid

  • Water or Chicken Broth – Base cooking liquid that contributes to the dish’s creaminess; vegetable broth can be used for a vegetarian option.

For the Pasta

  • Small Pasta (Ditalini or Small Shells) – The vehicle for the dish; pasta shapes like orzo or small macaroni can be substituted.

For the Creamy Finish

  • Grated Pecorino Romano Cheese – Adds a salty, cheesy flavor and creaminess; Parmesan is an acceptable substitute; adjust quantity to preference.

Step‑by‑Step Instructions for Pasta e Piselli

Step 1: Sauté the Onions
Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Once the oil shimmers, add 1 finely chopped onion and sauté for about 5 minutes, stirring occasionally, until the onions are soft and translucent. The golden hue and sweet aroma signify they’re ready for the next step.

Step 2: Add Peas and Seasoning
Stir in 2 cups of frozen sweet peas, along with 1 teaspoon of kosher salt and ½ teaspoon of ground black pepper. Continue to cook for another 2 minutes, allowing the peas to thaw and take on the flavors of the sautéed onions. You’ll want the peas to brighten in color and be heated through.

Step 3: Incorporate the Broth
Pour in 4 cups of simmering water or chicken broth, stirring to combine with the peas and onions. Bring the mixture to a gentle boil over medium-high heat. This step not only forms the base for your Pasta e Piselli but also infuses it with rich flavor, so keep an eye on the bubbling broth.

Step 4: Add the Pasta
Once boiling, add 2 cups of small pasta (like ditalini or small shells) directly into the pot. Stir well to ensure the pasta is evenly distributed. Reduce the heat to medium-low and cook uncovered for about 10-15 minutes, stirring regularly, until the pasta is al dente and has absorbed some of the liquid.

Step 5: Stir in the Cheese
After the pasta reaches the perfect al dente texture, remove the pot from heat but do not drain the liquid. Stir in 1 cup of grated Pecorino Romano cheese until melted and creamy. The cheese will create a luscious sauce that beautifully coats the pasta and peas, enhancing the comforting nature of your Pasta e Piselli.

Step 6: Serve and Garnish
Serve your creamy Pasta e Piselli immediately, garnished with an extra sprinkle of grated cheese if desired. The dish should be comforting and inviting, with the velvety sauce blending with vibrant peas and tender pasta, making it a cozy centerpiece for any meal. Adjust seasoning if necessary for your personal taste.

Make Ahead Options

Preparing Pasta e Piselli in advance is a fantastic way to save time on busy weeknights! You can chop the onions and measure out the peas, salt, and pepper up to 24 hours in advance, storing them in an airtight container in the refrigerator. Additionally, you can cook the pasta and mix it with the cheese, then refrigerate the entire dish for up to 3 days. When you’re ready to serve, simply reheat over low heat, adding a splash of water or broth if it thickens too much. This method ensures your Pasta e Piselli remains just as delicious, creamy, and comforting as when it was freshly made!

Pasta e Piselli Variations & Substitutions

Feel free to personalize this comforting dish by trying these delightful twists that enhance flavor and accommodate different dietary needs!

  • Dairy-Free: Substitute grated Pecorino Romano with a dairy-free cheese or nutritional yeast to maintain the creamy texture without the dairy.

  • Protein Boost: Add cooked, diced chicken or sautéed sausage for a heartier meal that will keep you satisfied longer.

  • Vegetable Medley: Toss in some fresh spinach or kale during the last few minutes of cooking for an extra boost of nutrients and vibrant color.

  • Herb Infusion: Sprinkle in fresh herbs like basil or parsley to elevate the dish’s aroma and flavor profile. A hint of freshly chopped thyme can offer a lovely earthy essence as well.

  • Heat Element: For spice lovers, add a pinch of red pepper flakes or a drizzle of hot sauce to introduce a nice kick that balances the sweetness of the peas.

  • Whole Grain Option: Swap regular pasta for whole grain or gluten-free pasta varieties to suit your dietary preferences while maintaining that wonderful texture.

  • Gourmet Touch: Stir in a splash of white wine after the onions are sautéed for deep flavor; just allow it to cook off before adding the broth.

If you’re intrigued by more creative pasta ideas, check out dishes like Vegan Pink Pasta or consider the savory layers of Pasta Puttanesca. Each recipe brings its unique charm and comfort to your dinner table!

What to Serve with Quick and Creamy Pasta e Piselli

Elevate your dining experience with delightful pairings that complement the rich comfort of this creamy dish.

  • Garlic Bread: The crunchy, buttery flavor of garlic bread is perfect for soaking up the creamy sauce, adding irresistible texture.
  • Mixed Green Salad: A refreshing salad with a lemon vinaigrette balances the richness of the pasta, providing a light and zesty contrast.
  • Roasted Vegetables: The earthy sweetness of roasted carrots, bell peppers, and zucchini adds depth and complements the sweetness of the peas beautifully.
  • Parmesan Crisps: These crunchy, cheesy bites bring a satisfying contrast to the creamy pasta while enhancing the cheesy flavor profile of the dish.
  • White Wine: A chilled Sauvignon Blanc complements the flavors of the dish wonderfully, creating a delightful pairing for any dinner setting.
  • Tiramisu: For dessert, this classic Italian treat offers a sweet and sophisticated finish, rounding out the meal with its creamy and coffee-laden flavors.
  • Italian Sausage: Serve with grilled or sautéed Italian sausage to add a savory and hearty element, transforming the dish into a full feast.
  • Focaccia: Soft, herby focaccia is delightful to dip in the leftover creamy sauce, enhancing every bite with fragrant flavors.
  • Lemon Sorbet: A refreshing sorbet can cleanse the palate after a hearty meal, leaving a light, zesty finish to share among family and friends.

How to Store and Freeze Pasta e Piselli

Fridge: Store leftover Pasta e Piselli in an airtight container in the fridge for up to 3-5 days. Make sure to let it cool completely before sealing to prevent condensation.

Freezer: For longer storage, freeze the dish in a freezer-safe container for up to 2-3 months. To maintain creaminess, skip adding cheese until reheating.

Reheating: When ready to enjoy, thaw overnight in the fridge. Reheat on the stovetop over low heat, adding a splash of water or broth if it thickens too much.

Freezing Tips: Portion your Pasta e Piselli into single servings to make it easy to grab a quick meal on busy days, without losing any of its delightful creamy consistency.

Expert Tips for Pasta e Piselli

Stay Brothy: Always have extra simmering water or broth on hand to adjust the dish’s brothiness to your liking.

Enhance Flavor: For a richer taste, consider adding chopped bacon or pancetta when sautéing the onions for your Pasta e Piselli.

Avoid Cold Liquids: Using cold water or broth can lead to uneven cooking of the peas and pasta; always ensure your liquid is warm.

Adjust Cheese Carefully: If substituting Pecorino Romano with Parmesan, remember to adjust the amount as Parmesan is saltier than Pecorino.

Cooking Time: Keep an eye on the pasta while it cooks; stirring regularly will help achieve that perfect al dente texture without overcooking.

Pasta e Piselli Recipe FAQs

What type of peas should I use?
Absolutely! Frozen sweet peas are perfect for this dish as they’re convenient and maintain their vibrant color and sweetness. However, if you’re feeling adventurous and fresh peas are in season, you can use them instead—just be sure to adjust the cooking time, cooking fresh peas for about 2-3 minutes less than frozen ones.

How should I store leftover Pasta e Piselli?
Leftover Pasta e Piselli can be stored in an airtight container in the fridge for up to 3-5 days. It’s best to let it cool completely before sealing it up to prevent excess moisture buildup. When you’re ready to enjoy it again, just reheat over low heat on the stovetop, stirring gently and adding a splash of water or broth if it has thickened.

Can I freeze Pasta e Piselli?
Very! You can definitely freeze Pasta e Piselli for up to 2-3 months. To maintain the dish’s creamy texture, I recommend not adding the cheese before freezing. Instead, prepare the dish without it, let it cool, and then transfer it to a freezer-safe container. When you’re ready to eat, thaw it overnight in the fridge and reheat on medium-low, stirring in the cheese as it warms up until beautifully creamy.

What can I do if the dish turns out too thick?
No worries! If you find your Pasta e Piselli has become too thick after cooking, simply add a splash of warm water or broth while stirring over low heat until you reach the desired consistency. This will bring back that lovely silky texture and make it cozy again.

Can I make Pasta e Piselli gluten-free?
Of course! For a gluten-free version, you can substitute the small pasta with gluten-free pasta options like brown rice pasta or quinoa pasta. Just pay attention to the cooking time, as gluten-free pasta often requires a different cooking duration than traditional pasta, so check the instructions on the package!

Is this dish pet-friendly?
While the ingredients are safe for pets in moderation, the presence of cheese and salt may not be ideal for them. It’s best to keep Pasta e Piselli for human consumption only, but you can always save a few peas or plain cooked pasta for your furry friends as a treat!

Pasta e Piselli

Creamy Pasta e Piselli: A Cozy Italian One-Pot Wonder

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Pasta e Piselli, a comforting one-pot meal, combines creamy pasta and vibrant peas for a deliciously simple Italian dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil can be substituted with vegetable oil for neutral taste
  • 1 medium Onion can use shallots or leeks
  • 2 cups Frozen Sweet Peas fresh peas can be used if in season
  • 1 teaspoon Kosher Salt adjust if using table salt
  • 1/2 teaspoon Ground Black Pepper can substitute with white pepper
For the Cooking Liquid
  • 4 cups Water or Chicken Broth vegetable broth for vegetarian option
For the Pasta
  • 2 cups Small Pasta (Ditalini or Small Shells) orzo or small macaroni can be substituted
For the Creamy Finish
  • 1 cup Grated Pecorino Romano Cheese can substitute with Parmesan

Equipment

  • large pot

Method
 

Step-by-Step Instructions for Pasta e Piselli
  1. Begin by heating 2 tablespoons of olive oil in a large pot over medium heat. Add 1 finely chopped onion and sauté for about 5 minutes until soft and translucent.
  2. Stir in 2 cups of frozen sweet peas, along with 1 teaspoon of kosher salt and ½ teaspoon of ground black pepper. Cook for another 2 minutes.
  3. Pour in 4 cups of simmering water or chicken broth, stirring to combine. Bring to a gentle boil over medium-high heat.
  4. Add 2 cups of small pasta to the pot. Stir well and cook uncovered for about 10-15 minutes, until the pasta is al dente.
  5. Remove the pot from heat. Stir in 1 cup of grated Pecorino Romano cheese until melted and creamy.
  6. Serve your creamy Pasta e Piselli immediately, garnished with extra grated cheese if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 600IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

Always have extra simmering water or broth on hand to adjust the dish's brothiness. Stir regularly to achieve the perfect al dente texture.

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