Name: Delicious Tiramisu Chia Pudding with Greek Yogurt Treat
Prep time: 15 min
Total time: 135 min
Ingredients: 2 cups Plain Greek Yogurt (Try dairy-free for vegan version.); 2 tbsp Maple Syrup (Can substitute with honey or agave.); 1 tsp Vanilla Extract (Opt for pure vanilla for richer taste.); 1 cup Milk of Your Choice (Choose your favorite dairy or plant-based milk.); 1/4 cup Chia Seeds (Great addition for gluten-free diets.); 2 tbsp Instant Espresso Powder (Use decaf for caffeine-free version.); 1 pinch Salt (Balances sweetness.); 2 tbsp Unsweetened Cocoa Powder (For dusting on top.); 1 cup Additional Greek Yogurt (Can be swapped for a non-dairy option.); 1 tbsp More Maple Syrup (Adjust sweetness to your liking.)

Jump to Recipe Print Recipe

As I stood in my kitchen, the rich aroma of espresso wafted through the air, coaxing me into a cozy, nostalgic moment straight from my favorite coffee shop. Today, I’m thrilled to share my take on the classic dessert with a twist: Tiramisu Chia Pudding with Greek Yogurt. This delightful concoction not only captures the beloved flavors of traditional tiramisu but does so in a wholesome, high-protein format that’s perfect for busy mornings or satisfying evening snacks. With about 20g of protein per serving, you’ll feel nourished and fulfilled without sacrificing taste. Plus, it’s incredibly versatile—easily customizable for vegan, keto, or gluten-free diets! Intrigued? Let’s dive into this deliciously creamy adventure together!

Why is Tiramisu Chia Pudding Amazing?

Unique Flavors: This Tiramisu Chia Pudding with Greek Yogurt brilliantly merges the iconic taste of tiramisu with health benefits, creating a dessert that makes your taste buds sing.

High-Protein Delight: Packed with about 20g of protein per serving, it’s a guilt-free indulgence that fuels your day without weighing you down.

Versatile Options: Whether you prefer plant-based substitutes or a caffeine-free version, you can easily tailor this recipe to fit your dietary needs. Explore variations by adding a scoop of protein powder or layering in fresh fruit!

Make-Ahead Magic: This pudding is perfect for meal prep. Simply whip it up in jars, and you’ve got a nourishing treat ready to grab any time of day.

Crowd-Pleasing Appeal: Serve it in elegant cups or mason jars, and watch it steal the spotlight at your next brunch or family gathering. Don’t forget to check out my Banana Pudding Parfait for another impressive dessert idea!

Tiramisu Chia Pudding Ingredients

• Whip up your own delicious Tiramisu Chia Pudding with Greek Yogurt using these key ingredients!

For the Base

Plain Greek Yogurt – Adds creaminess and an impressive protein boost; try dairy-free for a vegan version!
Maple Syrup – Provides natural sweetness that shines through; substitute with honey or agave for different flavors.
Vanilla Extract – Enhances the overall flavor profile; opt for pure vanilla for a richer taste.
Milk of Your Choice – Helps blend everything smoothly; choose your favorite dairy or plant-based milk.
Chia Seeds – Thickens the pudding and injects fiber and omega-3s; a great addition for gluten-free diets.
Instant Espresso Powder – Delivers that signature coffee taste synonymous with tiramisu; use decaf for a caffeine-free delight.
Salt – Balances sweetness splendidly; just a pinch is all you need!
Unsweetened Cocoa Powder – Essential for that classic tiramisu look and flavor; dust on top for presentation.

For the Topping

Additional Greek Yogurt – A smooth layer that adds extra creaminess; can also be swapped for a non-dairy option.
More Maple Syrup – Mix in to sweeten the topping; adjust the sweetness to your liking!

Get ready to create a delightful Tiramisu Chia Pudding that will soon become a family favorite!

Step‑by‑Step Instructions for Tiramisu Chia Pudding with Greek Yogurt

Step 1: Gather Ingredients
Start by gathering all your ingredients for the Tiramisu Chia Pudding. You’ll need plain Greek yogurt, maple syrup, vanilla extract, your choice of milk, chia seeds, instant espresso powder, and a pinch of salt. Having everything at hand makes the process smoother and ensures you’re ready to whip up this delicious, high-protein treat.

Step 2: Blend the Base
In a high-speed blender, combine the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and salt. Blend on medium-high for about 60 seconds, or until the mixture is completely smooth and creamy. Scrape down the sides if necessary to ensure everything is well incorporated, creating a flavorful base for your pudding.

Step 3: Portion the Mixture
Once your mixture is blended to perfection, divide it evenly into four sealable jars or containers. You should see a lovely, thick consistency that indicates the chia seeds will help it set perfectly. Cover the jars to keep the pudding fresh and move on to preparing the delicious topping.

Step 4: Prepare the Topping
In a separate bowl, whisk together a bit more Greek yogurt with additional maple syrup and a splash of vanilla extract until smooth. This creamy topping will add an extra indulgent layer to your Tiramisu Chia Pudding, enhancing both the texture and flavor. Make sure it’s well mixed before you proceed to the next step.

Step 5: Assemble the Tiramisu Pudding
Spoon the prepared yogurt topping evenly over each jar of the chia base. Aim to create a smooth layer that resembles the classic tiramisu finish. Once layered beautifully, take a moment to dust each pudding with unsweetened cocoa powder for that authentic touch, completing the visual appeal of your delightful dessert.

Step 6: Chill Before Serving
Cover your jars and place them in the refrigerator for at least 2 hours, though letting them chill overnight is ideal for allowing the flavors to meld and the pudding to thicken properly. This resting time is crucial for achieving the perfect texture and making your Tiramisu Chia Pudding with Greek Yogurt irresistibly creamy.

Step 7: Serve and Enjoy
After chilling, remove the jars from the refrigerator and give each pudding a gentle stir if desired, as ingredients may settle. Serve your Tiramisu Chia Pudding chilled, and enjoy it straight from the jar or plated up for an elegant presentation. This high-protein, delicious treat is perfect for breakfast, a snack, or a light dessert!

Make Ahead Options

These Tiramisu Chia Pudding with Greek Yogurt are perfect for busy home cooks looking to save time! You can prepare the base up to 24 hours in advance by blending all the ingredients and dividing them into jars. Simply cover and refrigerate to maintain freshness and prevent any odors from affecting the flavor. The creamy topping can also be made ahead and stored separately for the best texture. When you’re ready to serve, just spoon the topping over the chilling pudding and dust with cocoa powder. This way, you’ll have a nutritious, high-protein treat ready with minimal effort on hectic mornings!

Expert Tips for Tiramisu Chia Pudding

Smooth Texture: Use a high-speed blender to ensure a creamy, well-blended consistency, incorporating air for lightness.

Chill Overnight: For optimal thickness and flavor melding, allow the pudding to chill overnight in the refrigerator before serving.

Seal Tightly: Make sure to cover your jars properly to keep the Tiramisu Chia Pudding fresh and to prevent any fridge odors from ruining its flavor.

Adjust Sweetness: Taste and adjust the sweetness before chilling to achieve the perfect balance, ensuring your pudding is deliciously satisfying.

Customize Easily: Explore variations in plant-based milks or flavored syrups to tweak the flavor profiles, keeping your Tiramisu Chia Pudding exciting every time!

How to Store and Freeze Tiramisu Chia Pudding with Greek Yogurt

Fridge: Store your Tiramisu Chia Pudding in airtight containers for up to 5 days. This makes it a great option for meal prep, allowing you to enjoy a delightful snack whenever you like!

Freezer: If you want to keep it longer, freeze the pudding for up to 2 months. Make sure to use freezer-safe containers, leaving some space at the top for expansion.

Thawing: To enjoy thawed pudding, move it to the fridge overnight or leave it at room temperature for a couple of hours. Stir gently before serving to bring back its creamy texture.

Portion Control: For easy serving, consider freezing individual portions in jars or containers. This way, you can grab a nutritious treat whenever a craving strikes!

What to Serve with Tiramisu Chia Pudding with Greek Yogurt

A delightful meal isn’t just about the main attraction; it’s about how the whole dining experience unfolds together.

Savory Quiche: A rich and cheesy quiche pairs beautifully, balancing the sweetness of dessert with eggs and flavorful fillings.
Fresh Fruit Salad: Bursting with seasonal fruits, this salad adds a refreshing note that brightens your feast and enhances the overall experience.
Nutty Granola: A sprinkle of homemade granola adds delightful crunch and flavor contrast, making every bite of pudding even more tempting.
Mocha Smoothie: Blend your favorite fruits with a hint of espresso for a drink that echoes the coffee flavor in your pudding while giving energy.
Herbal Tea: Serve a warm cup of chamomile or mint tea to cleanse the palate and provide a soothing finish to your meal.
Chocolate-Dipped Strawberries: These sweet treats perfectly complement the chocolate notes in the pudding while offering a lovely visual appeal.
Coconut Yogurt: For an extra layer of creaminess, layer with coconut yogurt—it enhances the tropical vibe and pairs well with the rich flavors.
Homemade Biscotti: Crunchy yet tender, biscotti adds a delightful crunch that works well for dipping and complements your dessert’s textures beautifully.
Vanilla Ice Cream: A scoop of vanilla ice cream on the side creates a creamy contrast, making every spoonful of pudding even more indulgent.

Tiramisu Chia Pudding Variations

Feel free to add your personal touch and make this Tiramisu Chia Pudding uniquely yours—play around with flavors and textures!

Caffeine-Free: Swap instant espresso for decaf coffee to enjoy all the flavor without the buzz.
Dairy-Free Delight: Use a plant-based Greek yogurt to create a completely vegan-friendly pudding while still being rich and creamy.
Protein Boost: Add a scoop of your favorite protein powder into the base for an extra punch of nutrition in every decadent bite.
Fruit Fusion: Layer in some fresh berries or banana slices between the layers for a delightful burst of freshness and a touch of natural sweetness.
Granola Crunch: Sprinkle some granola on top before serving for an added texture that will elevate your indulgent pudding experience.
Flavor Variety: Experiment with flavored non-dairy milk, like vanilla or almond, to infuse different tastes that complement your pudding beautifully.
Chocolate Lovers: Fold in chocolate chips or cacao nibs for an extra chocolatey treat that enhances the tiramisu vibe.
No Sweetener: For a sugar-free option, consider using a low-calorie sweetener or simply let the natural flavors shine through without added sweetness.

Discover more creative recipes like my Banana Pudding Parfait or indulge in a deliciously savory Ramen Grilled Beef to complement your culinary adventures!

Tiramisu Chia Pudding with Greek Yogurt Recipe FAQs

How can I select the best chia seeds for my Tiramisu Chia Pudding?
When selecting chia seeds, look for those that are organic and have a shiny, glossy appearance. Avoid seeds with dark spots or damage as these can affect the quality of your pudding. If possible, buy them in bulk to ensure freshness, and store them in a cool, dry place.

How long can I store Tiramisu Chia Pudding in the fridge?
Absolutely! You can keep your Tiramisu Chia Pudding in airtight containers in the refrigerator for up to 5 days. It’s a fantastic make-ahead option that allows you to enjoy a healthy snack or breakfast throughout the week.

Can I freeze Tiramisu Chia Pudding with Greek Yogurt?
Yes, you can freeze the Tiramisu Chia Pudding for up to 2 months. To do this, portion the pudding into freezer-safe containers or jars, leaving some space at the top for expansion. When you’re ready to enjoy it, thaw overnight in the refrigerator or leave it at room temperature for about 2 hours before serving.

What can I do if my pudding is too runny?
If you find your Tiramisu Chia Pudding is too runny, it may need more chia seeds or a longer chilling time. Mix in an extra tablespoon of chia seeds, stir well, and refrigerate for an additional hour. Always remember that chia seeds thicken as they absorb liquid, so give it time to set properly.

Are there any dietary considerations I should keep in mind?
If you’re making this pudding for those with allergies or dietary restrictions, consider using vegan Greek-style yogurt to accommodate dairy sensitivities. Additionally, it’s gluten-free and can be adjusted for keto diets by substituting sweeteners. Always check ingredient labels, especially for flavored or specialty products.

How can I make sure my pudding tastes perfectly sweet?
To ensure balanced sweetness, taste your pudding mixture before chilling. You can adjust the sweetness by adding more maple syrup, honey, or a sugar-free alternative as desired. Start with small increments; you can always add more if needed, but it’s tricky to tone it down once it’s too sweet!