As I stood at my kitchen counter, a simple head of cabbage caught my eye, prompting a burst of inspiration. This humble vegetable, often overlooked, is the star of my comforting and nutritious Easy Cabbage Soup. With just a handful of vibrant ingredients, this recipe transforms everyday produce into a warm hug in a bowl. Not only is it quick to prepare, but it’s also packed with fiber and nutrients, making it a guilt-free meal option for any night of the week. Plus, it leaves plenty of room for customization—whether you’re vegan, vegetarian, or just looking to eat a little healthier, this soup meets all needs. Ready to warm your soul? Let’s dive into how you can whip up this delightful cabbage soup that’s sure to become a staple in your kitchen!

Why is Cabbage Soup So Irresistible?

Comforting and hearty, this cabbage soup is a warm embrace on chilly nights, perfect for everyone craving wholesome meals. Nutrient-rich ingredients like cabbage and fire-roasted tomatoes pack each spoonful with flavor and goodness. Customizable to your taste, you can easily swap in your favorite veggies or proteins. Quick and easy to make, this recipe is ready in just 30 minutes—ideal for busy weeknights. Plus, it reheats like a dream, making it a perfect leftover dish alongside a refreshing salad or classic grilled cheese. Try it today, or for more cozy soup options, check out my Slow Cooker Soup and Pot Cheeseburger Soup recipes!

Cabbage Soup Ingredients

• Elevate your cooking with these simple essentials!

For the Soup

  • Extra-Virgin Olive Oil – Adds healthy fats and flavor; can substitute with canola or avocado oil for variety.
  • Carrots – Provides natural sweetness and crunch; parsnips can be used for a different texture.
  • Medium Yellow Onion – A base for aromatic flavor; shallots could offer a milder taste.
  • Celery Rib – Contributes texture and flavor; fennel is a unique alternative.
  • Sea Salt – Enhances overall flavor; adjust based on your dietary needs.
  • Freshly Ground Black Pepper – Adds depth and a mild kick; try white pepper for a more discreet option.
  • White Wine Vinegar – Balances the flavors with acidity; lemon juice makes a fresh substitute.
  • Fire-Roasted Diced Tomatoes (2 cans) – Delivers rich flavor and a hearty texture; use regular diced tomatoes with a hint of smoked paprika if needed.
  • Vegetable Broth (4 cups) – The soup’s flavorful base; chicken broth works well for a non-vegetarian version.
  • Cooked White Beans (1 can) – Brings protein and heartiness; chickpeas can be a good alternative.
  • Garlic Cloves (4) – Infuses the soup with aromatic goodness; adjust based on personal preferences.
  • Yukon Gold Potatoes (2) – Adds creaminess and bulk; sweet potatoes are a lovely substitute for added sweetness.
  • Small Green Cabbage (1, about 1 pound) – The main ingredient that provides volume and nutrition; savoy cabbage offers a tender texture.
  • Dried Thyme (1 teaspoon) – Adds earthiness; Italian seasoning can provide an herbaceous twist.
  • Fresh Parsley (for garnish) – Introduces freshness and color; it’s optional but enhances visual appeal.

Step‑by‑Step Instructions for Easy Cabbage Soup

Step 1: Prep Aromatics
Begin by heating 2 tablespoons of extra-virgin olive oil in a large pot over medium heat. Once the oil shimmers, add chopped carrots, diced onion, and sliced celery. Sprinkle with sea salt and freshly ground black pepper, then sauté the mixture for about 8 minutes, stirring occasionally, until the vegetables soften and the onion becomes translucent.

Step 2: Add Flavors
Next, pour in 2 tablespoons of white wine vinegar to deglaze the pot, stirring for about a minute to lift any browned bits. Then, add in 2 cans of fire-roasted diced tomatoes, 4 cups of vegetable broth, 1 can of rinsed white beans, minced garlic cloves, diced Yukon Gold potatoes, chopped green cabbage, and 1 teaspoon of dried thyme. Stir well to combine all ingredients.

Step 3: Simmer
Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Let it simmer for 20 to 30 minutes, stirring occasionally, until the cabbage is tender but still holds its shape, and the potatoes are soft. The beautiful colors and aromas will fill your kitchen as the soup cooks.

Step 4: Season & Serve
After simmering, taste the Easy Cabbage Soup and adjust the seasoning with additional salt and pepper if desired. Ladle the frothy soup into bowls and garnish with chopped fresh parsley for a pop of color. Serve immediately, perhaps alongside some crusty bread for a comforting meal.

Cabbage Soup Variations and Substitutions

Feel free to get creative with your cabbage soup by trying out these delightful twists and substitutions!

  • Dairy-Free: Substitute vegetable broth with a homemade cashew cream for a rich and creamy texture.
  • Protein-Packed: Add shredded rotisserie chicken or smoked sausage for a heartier option that adds flavor and protein.
  • Spicy Kick: Mix in red pepper flakes or chopped jalapeños to infuse a fiery flavor into your comforting soup.
  • Veggie Boost: Toss in chopped seasonal vegetables like zucchini, green beans, or bell peppers to enhance the nutrition and color. They will add wonderful texture and variety!
  • Herb Infusion: Swap dried thyme for fresh herbs like basil or cilantro towards the end of cooking for a vibrant flavor lift that brightens your dish.
  • Gluten-Free: Ensure your broth is gluten-free, and enjoy this soup with gluten-free bread or croutons to keep it cozy yet friendly for all dietary needs.
  • Savory Twist: Incorporate a tablespoon of miso paste to deepen the umami flavors, creating a richer broth that tantalizes your taste buds.
  • Next-Level Flavor: For a smoked flavor, add a splash of liquid smoke or a handful of smoked paprika—it changes the profile of the soup elegantly.

Cooking, after all, is about personal touches! For more cozy inspirations, consider trying my Tortellini Soup Cozy or my Pot Cheeseburger Soup for delightful variations. Enjoy your soup adventures!

Make Ahead Options

These Easy Cabbage Soup preparations are perfect for busy weeknights! You can chop your vegetables (carrots, onions, celery, and cabbage) and store them in an airtight container in the fridge for up to 3 days. To maintain quality, keep the broth and canned ingredients separate until you’re ready to cook, which helps prevent the veggies from becoming soggy. This way, when it’s time to enjoy your meal, simply sauté the aromatics and then add your prepped vegetables along with the other ingredients. The soup will be just as delicious and ready to serve with minimal effort, bringing warmth and nourishment to your table in no time!

How to Store and Freeze Cabbage Soup

Fridge: Store leftover cabbage soup in an airtight container for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed.

Freezer: For longer storage, freeze cabbage soup in airtight containers for up to 3 months. Allow it to cool completely before freezing, and thaw overnight in the fridge for best results before reheating.

Reheating: When reheating from frozen, warm the soup in a pot over low heat, stirring occasionally, until heated through. This method maintains the flavors and texture beautifully.

Portioning: Consider portioning the soup into single servings before freezing. This makes defrosting quick and easy, ensuring you always have a comforting bowl of cabbage soup ready to enjoy.

What to Serve with Easy Cabbage Soup

A hearty bowl of cabbage soup deserves equally delightful companions to complete your meal experience.

  • Crusty Bread: The perfect vessel for sopping up the savory broth, offering a satisfying crunch in every bite.
  • Classic Grilled Cheese: A comforting, gooey addition that beautifully contrasts the soup’s warmth and complements the flavors beautifully.
  • Fresh Garden Salad: A bright and crisp salad with a citrus vinaigrette adds brightness, balancing the richness of the soup.
  • Roasted Vegetables: Caramelized veggies like carrots and Brussels sprouts provide a sweet, earthy flavor that pairs deliciously with the soup.
  • Cheesy Garlic Biscuits: Buttery, cheesy biscuits add a delightful richness that makes every spoonful of soup even more enjoyable.
  • Steamed Green Beans: Their vibrant color and fresh taste offer a delightful crunch that contrasts with the tender vegetables in the soup.
  • Light White Wine: A chilled glass of Sauvignon Blanc can elevate the meal, enhancing the soup’s flavors while refreshing your palate.
  • Apple Crisp: A warm and comforting dessert, balancing the savory flavors of the soup with a touch of sweetness.

Each of these pairings brings a unique texture and flavor profile, creating a complete and satisfying dining experience.

Tips for the Best Cabbage Soup

  • Sauté Aromatics First: Sauté the onions, carrots, and celery well before adding other ingredients to build depth of flavor in your cabbage soup.

  • Adjust Thickness: If you prefer a thicker soup, mash some of the Yukon Gold potatoes after cooking and stir them back into the pot for a creamier texture.

  • Cabbage Care: Be careful not to overcook your cabbage. It should be tender yet retain a bit of crunch for the best texture in your soup.

  • Slow Cooker Option: You can prepare this cabbage soup in a slow cooker! Just combine all ingredients and cook on low for 6-8 hours for an easy, hands-off meal.

  • Flavor Customization: Feel free to adjust seasonings and add herbs based on your preferences. Don’t shy away from adding a splash more white wine vinegar for extra brightness in your cabbage soup!

  • Leftover Magic: This soup stores well in the fridge for up to 4 days and can be frozen for up to 3 months, giving you a comforting meal ready to go anytime.

Easy Cabbage Soup Recipe FAQs

How do I select the best cabbage for my soup?
Absolutely! When choosing cabbage, look for a head that feels heavy for its size with crisp, tightly packed leaves. Avoid any cabbages with dark spots or wilting leaves. A small green cabbage, about 1 pound, is ideal for this soup, but if you’re after a more delicate texture, try using a savoy cabbage instead.

How should I store leftover cabbage soup?
Very simply! Store your leftover cabbage soup in an airtight container in the fridge for up to 4 days. For best results when reheating, gently warm the soup on the stove or in the microwave, adding a splash of broth to maintain the desired consistency.

Can I freeze my cabbage soup?
Yes, you can! This soup freezes beautifully. Let it cool completely, then transfer it to airtight containers for up to 3 months. Alternatively, I often portion the soup into single servings before freezing, making it easy to grab a comforting meal whenever the craving hits.

What if my soup is too salty?
No problem! If you find your cabbage soup is a little too salty, there are a couple of tricks you can use. You can add a few chunks of raw potato to the pot while it simmers; the potato will absorb some of the saltiness. Just remember to remove the potato pieces before serving!

Is this cabbage soup suitable for vegans or those with allergies?
Yes, it’s very accommodating! This Easy Cabbage Soup is vegetarian and can easily be made vegan by ensuring your vegetable broth is free of animal products. For nut allergies, just check the broth, but overall, this recipe is a safe and nutritious choice for many dietary needs.

How can I customize this soup to my taste?
The more the merrier! You can easily adjust this soup to suit your preferences. Want added protein? Toss in diced cooked chicken, sausage, or even chickpeas instead of white beans. Feel free to incorporate additional vegetables like zucchini or bell peppers, or kick up the heat with some red pepper flakes for a spicy twist!

Cabbage Soup

Hearty Cabbage Soup: Comfort Food for Healthy Days

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This Easy Cabbage Soup is a comforting dish packed with nutrients, perfect for healthy days.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Healthy, Vegetarian
Calories: 200

Ingredients
  

For the Soup
  • 2 tablespoons Extra-Virgin Olive Oil Adds healthy fats and flavor; can substitute with canola or avocado oil.
  • 2 medium Carrots Provides natural sweetness and crunch; parsnips can be used for a different texture.
  • 1 medium Yellow Onion Base for aromatic flavor; shallots could offer a milder taste.
  • 1 rib Celery Contributes texture and flavor; fennel is a unique alternative.
  • 1 teaspoon Sea Salt Enhances overall flavor; adjust based on your dietary needs.
  • 1 teaspoon Freshly Ground Black Pepper Adds depth and a mild kick; try white pepper for a more discreet option.
  • 2 tablespoons White Wine Vinegar Balances the flavors with acidity; lemon juice makes a fresh substitute.
  • 2 cans Fire-Roasted Diced Tomatoes Delivers rich flavor and a hearty texture; use regular diced tomatoes with a hint of smoked paprika if needed.
  • 4 cups Vegetable Broth The soup's flavorful base; chicken broth works well for a non-vegetarian version.
  • 1 can Cooked White Beans Brings protein and heartiness; chickpeas can be a good alternative.
  • 4 cloves Garlic Infuses the soup with aromatic goodness; adjust based on personal preferences.
  • 2 medium Yukon Gold Potatoes Adds creaminess and bulk; sweet potatoes are a lovely substitute.
  • 1 small Green Cabbage The main ingredient that provides volume and nutrition; savoy cabbage offers a tender texture.
  • 1 teaspoon Dried Thyme Adds earthiness; Italian seasoning can provide an herbaceous twist.
  • Fresh Parsley For garnish; introduces freshness and color; it's optional but enhances visual appeal.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Begin by heating 2 tablespoons of extra-virgin olive oil in a large pot over medium heat. Once the oil shimmers, add chopped carrots, diced onion, and sliced celery. Sprinkle with sea salt and freshly ground black pepper, then sauté for about 8 minutes until the veggies soften and the onion is translucent.
  2. Next, pour in 2 tablespoons of white wine vinegar to deglaze the pot, stirring for about a minute to lift any browned bits. Then, add in 2 cans of fire-roasted diced tomatoes, 4 cups of vegetable broth, 1 can of rinsed white beans, minced garlic cloves, diced Yukon Gold potatoes, chopped green cabbage, and 1 teaspoon of dried thyme. Stir well to combine all ingredients.
  3. Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Let it simmer for 20 to 30 minutes, stirring occasionally, until the cabbage is tender but still holds its shape, and the potatoes are soft.
  4. After simmering, taste the soup and adjust the seasoning with additional salt and pepper if desired. Ladle the frothy soup into bowls and garnish with chopped fresh parsley for a pop of color. Serve immediately, perhaps alongside some crusty bread for a comforting meal.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 34gProtein: 8gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 600mgPotassium: 600mgFiber: 6gSugar: 4gVitamin A: 800IUVitamin C: 60mgCalcium: 60mgIron: 2mg

Notes

This soup stores well in the fridge for up to 4 days, and can be frozen for up to 3 months. Adjust seasonings and add herbs based on your preferences.

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