Name: Fresh Spring Rolls with Creamy Peanut Sauce You’ll Love
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 100 g Vermicelli noodles (Cook according to package instructions.); 8 pieces Rice paper wrappers (Ensure they are fresh.); 1 medium Carrot (Shredded.); 1 medium English cucumber (Thinly sliced.); 200 g Extra-firm tofu (Cubed.); 1 small Jalapeño pepper (Thinly sliced.); 1 medium Mango (Cut into strips.); 1 medium Avocado (Sliced.); 1 cup Fresh basil leaves; 1 cup Fresh mint leaves; 1 cup Fresh cilantro leaves; 1/2 cup Peanut butter (Natural preferred.); 2 tablespoons Soy sauce (Use tamari for gluten-free.); 1 tablespoon Maple syrup (Can substitute honey.); 2 tablespoons Lime juice (Fresh is best.); 1 clove Garlic (Minced.)

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As I rolled my first fresh vegetable spring roll, I was filled with anticipation, knowing I was about to create a dish that embodies summer’s vibrant spirit. These Fresh Spring Rolls are not only a visual delight but also offer a refreshing burst of flavor with their colorful veggies, aromatic herbs, and chewy vermicelli noodles. Perfect for those warm days when you crave something light and healthy, these vegan and gluten-free rolls are incredibly versatile—feel free to swap in your favorite ingredients! Plus, they come together effortlessly, making them a fantastic option for entertaining guests or a quick family meal. Are you ready to dive into the world of homemade spring rolls and discover how satisfying the process can be?

Why Are Fresh Spring Rolls So Irresistible?

Vibrant, Colorful Presentation: Each roll bursts with a rainbow of fresh vegetables that not only look beautiful but also entice your taste buds.
Endless Customization: Tailor the filling to your preference—try swapping in mango for a sweet touch or jalapeño for a spicy kick!
Quick and Easy: These rolls come together in no time, perfect for a light lunch or when friends drop by unexpectedly.
Healthy and Nourishing: Packed with veggies and protein-rich tofu, they make a nutritious addition to any meal. Want more delightful options? Check out our Cucumber Sandwiches Refreshing for light bites!
Dipping Delight: Enjoy these rolls with a creamy peanut sauce or mix it up with a sweet chili sauce; the options are endless!

Fresh Spring Rolls Ingredients

For the Spring Rolls
• Vermicelli noodles – Provide a soft, chewy base; use rice noodles for a gluten-free option.
• Rice paper wrappers – Essential for wrapping the rolls; ensure they are fresh for best results.
• Carrot – Adds crunch and sweetness; substitute with bell peppers for a different texture.
• English cucumber – Contributes crispness and hydration; Persian cucumbers can be used as a substitute.
• Extra-firm tofu – Provides protein and a creamy texture; can be replaced with cooked chickpeas or edamame for variety.
• Jalapeño pepper – Delivers heat; replace with red bell pepper for a milder option.
• Mango – Offers sweetness and a tropical flavor; consider pineapple or papaya as alternative fruit options.
• Avocado – Imparts creaminess; omit if making the rolls ahead of time to prevent browning.
• Fresh basil, mint, and cilantro leaves – Essential for flavor and aroma; use any combination of fresh herbs as desired.

For the Peanut Sauce
• Peanut butter – The creamy base of your sauce; choose natural for a healthier option.
• Soy sauce – Adds a savory depth; use tamari for a gluten-free version.
• Maple syrup – Provides sweetness; honey can be substituted if not vegan.
• Lime juice – Brightens the sauce with acidity; fresh is best for vibrant flavor.
• Garlic – Adds a kick of flavor; garlic powder works as a quick substitute.

Step‑by‑Step Instructions for Fresh Vegetable Spring Rolls with Peanut Sauce

Step 1: Prepare the Noodles
Begin by cooking the vermicelli noodles according to the package instructions, usually boiling for about 3-4 minutes until tender. Once cooked, drain and rinse the noodles under cold water in a colander to stop the cooking process and cool them down. Set the noodles aside as they will create the soft base for your delicious fresh spring rolls.

Step 2: Set up Workspace
Prepare your rolling area by filling a large, shallow bowl with warm water, about 100°F (37°C), and place a damp kitchen towel on a flat surface. The towel will help keep your fresh spring rolls from sticking together while you work. Make sure everything is within reach for seamless assembly of your vibrant rolls.

Step 3: Soak Wrappers
Take a rice paper wrapper and dip it into the warm water for approximately 15 seconds, or until it becomes pliable. Be careful not to over-soak, as the wrapper should retain some firmness for rolling. Lay the softened wrapper flat on the damp towel, creating a perfect canvas for your fresh spring roll construction.

Step 4: Assemble Ingredients
Center a small handful of cooked vermicelli noodles on the soaked rice paper wrapper. Layer in a combination of shredded carrots, thin cucumber slices, cubed tofu, jalapeño, mango strips, avocado slices, and a handful of fresh basil, mint, and cilantro leaves. This colorful mix will deliver visual appeal and delightful flavors in your spring rolls.

Step 5: Wrap and Roll
Begin the process of rolling your fresh spring rolls by folding in the sides of the rice paper and then gently rolling from the bottom up, tucking the filling snugly as you go. Ensure the ends are sealed well to hold the filling in place. Continue this rolling technique with the remaining ingredients, creating a beautiful platter of fresh spring rolls.

Step 6: Serve
Once your fresh vegetable spring rolls are assembled, serve them immediately with a generous portion of creamy peanut sauce on the side for dipping. Alternatively, you can pair them with sweet chili sauce or soy sauce, depending on your taste preference. Enjoy the healthful and delicious burst of flavors packed inside each roll!

Fresh Spring Rolls Variations & Substitutions

Explore the world of fresh spring rolls by customizing them to your taste and dietary needs. Whether you want a little more zest or a creamier texture, the possibilities are just waiting for you!

Protein Swap: Replace tofu with chickpeas or sautéed mushrooms for a different protein source that adds hearty flavor.
Sweet & Tropical: Experiment with fruit fillings! Swap mango for pineapple or papaya for a refreshing twist that’ll transport you to summer in a single bite. Each fruity option offers a unique taste and texture.
Mild Heat: If jalapeño isn’t your style, try using red bell pepper instead. This way, you still get that vibrant color and crunch without the kick!
Vegan & Nut-Free: For a nut-free option, swap peanut sauce with tahini or sunflower seed butter. These alternatives bring creaminess and richness to your dipping experience.
Herb Variety: Use any combination of fresh herbs such as parsley or chives if you can’t find basil, mint, or cilantro. Your spring rolls will still burst with aromatic flavors!
Crunch Factor: Add roasted peanuts or sesame seeds inside the rolls for an unexpected crunch that contrasts beautifully with the soft vermicelli noodles.
Spicy & Zesty: For an extra flavor boost, include a dash of sriracha in your peanut sauce or mix it into the filling for that delightful spicy kick.
Make It Colorful: Feel free to substitute carrots with purple cabbage or beets for an eye-catching pop of color, enhancing both the visual appeal and nutritional value.

Excited to try more light bites? Take a look at our Cucumber Sandwiches Refreshing for another delightful option. And don’t forget to enjoy your fresh spring rolls with a delicious dipping sauce!

Expert Tips for Fresh Spring Rolls

Fresh Ingredients: Always use the freshest vegetables and herbs to maximize flavor and nutrition in your fresh spring rolls.
Proper Soaking: Soak rice paper wrappers just until they’re pliable; over-soaking can lead to breaks, making them hard to work with.
Layer Smartly: Start with noodles at the base and progressively layer your veggies and protein. This helps keep your rolls packed and intact.
Wrap Tightly: Don’t be shy while rolling! A snug roll keeps the filling secure and prevents the wrappers from falling apart during serving.
Make Ahead Tips: If preparing more than an hour in advance, cover rolls with a damp towel to prevent drying out. Store them in an airtight container in the fridge for up to 3 days.

Make Ahead Options

These Fresh Vegetable Spring Rolls are a fantastic meal prep solution for busy weeknights! You can prepare the vermicelli noodles and chop the vegetables up to 3 days in advance, storing them in airtight containers in the refrigerator. To maintain their freshness, avoid adding avocado until just before serving, as it can brown. When you’re ready to enjoy, simply soak the rice paper wrappers in warm water and assemble your rolls with the prepped ingredients. Finish by serving them with the creamy peanut sauce you can whip up in minutes. This way, you’ll have delicious and healthy fresh spring rolls ready with minimal effort!

What to Serve with Fresh Vegetable Spring Rolls?

Create a delightful dining experience with these vibrant, refreshing flavors that will tantalize your taste buds.

Creamy Peanut Sauce: This classic pairing elevates the rolls with its rich, nutty flavor, enhancing the fresh ingredients and creating a satisfying contrast.
Thai Coconut Soup: A warm, fragrant companion, this soup complements the freshness of the spring rolls, adding a comforting touch to your meal.
Crispy Vegetable Chips: These provide a delightful crunch that pairs beautifully with the softness of the spring rolls, making for a fun textural contrast.
Mango Salad: A light, tangy salad brings a tropical flair, mirroring the sweet elements found in the spring rolls while adding brightness to your plate.
Chilled Soba Noodles: Tossed with sesame dressing, these noodles offer a refreshing complement that mirrors the flavors of the spring rolls while providing a filling base.
Watermelon and Feta Salad: The sweetness of watermelon mingles perfectly with salty feta, delivering a refreshing palate cleanser that complements the spring rolls beautifully.
Iced Green Tea: A chilled drink with subtle earthy notes, it’s a refreshing choice that cleanses the palate and balances the savory flavors of your meal.
Fruit Sorbet: A light dessert option, this choice enhances the fresh essence of the meal and provides a sweet, fruity finish to your dining experience.

How to Store and Freeze Fresh Spring Rolls

Room Temperature: Fresh spring rolls are best enjoyed immediately after making. If left at room temperature, consume within 2 hours to ensure freshness and quality.
Fridge: Store leftover fresh spring rolls in an airtight container with a damp paper towel to keep them from drying out. They can be refrigerated for up to 3 days.
Freezer: Freezing is not recommended for fresh spring rolls as the rice paper can become tough and chewy when thawed. If you must freeze, wrap them tightly in plastic wrap and store for no more than 1 month.
Reheating: For reheating, avoid the microwave as it can make them soggy. If you prefer them warm, quickly immerse them in hot water for a few seconds before serving.

Fresh Spring Rolls with Peanut Sauce Recipe FAQs

How do I choose ripe ingredients for fresh spring rolls?
Absolutely! When selecting your vegetables, look for vibrant colors and firm textures. Carrots should be crisp, cucumbers should have a shiny skin without blemishes, and herbs should smell fragrant. For mango, choose one that gives slightly under gentle pressure, indicating ripeness. Freshness is key to flavorful spring rolls!

How should I store leftover fresh spring rolls?
Very easy! Store your fresh spring rolls in an airtight container lined with a damp paper towel to prevent them from drying out. They’ll keep well in the fridge for up to 3 days. If you are preparing them ahead, it’s best to wrap them individually in plastic wrap to maintain their freshness.

Can I freeze fresh spring rolls?
Freezing is not recommended for fresh spring rolls because the rice paper may become tough and chewy upon thawing. However, if you must freeze them, make sure to wrap each roll tightly in plastic wrap and place them in an airtight container. They can be stored in the freezer for up to 1 month. Thaw in the fridge overnight before serving!

What if my spring rolls fall apart during the rolling process?
We’ve all been there! If your rice paper is tearing, it might be over-soaked. Aim for a quick dip in warm water, around 15 seconds, until pliable but not mushy. Practice makes perfect; don’t worry if your first few rolls aren’t perfect. Just roll tightly and ensure the filling isn’t overflowing.

Are fresh spring rolls suitable for those with allergies?
Definitely! Fresh spring rolls are incredibly versatile. For nut allergies, you can create a delicious dipping sauce using tahini instead of peanut butter. Always check any substitute ingredients for specific allergy concerns and consider using seeds or dairy-free options for added protein without nuts.

Can I make variations of the fresh spring rolls?
Absolutely! The beauty of fresh spring rolls lies in their flexibility. Feel free to mix and match fillings based on your taste or dietary needs; opt for grilled chicken, shrimp, or even more veggies. You can experiment with different fruits, like strawberries or kiwi, for a delightful twist!