Go Back
–+ servings
Korean Spinach

Delicious Korean Spinach Side Dish in Just 5 Minutes

No ratings yet
This quick and nutritious Korean Spinach side dish is packed with flavor and ready in just 5 minutes, making it a perfect addition to any meal.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cooling Time 2 minutes
Total Time 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Korean Spinach Ingredients
  • 1 bunch Spinach Fresh and nutrient-rich
  • 2 cloves Garlic Minced right before using
  • 2 tablespoons Green Onion Chopped, can substitute with chives
  • 1 tablespoon Soy Sauce Low-sodium is preferable
  • 1/2 teaspoon Salt Adjust according to preference
  • 1 tablespoon Toasted Sesame Oil Indispensable for authentic taste
  • 1 tablespoon Toasted Sesame Seeds Optional, adds crunch and nuttiness

Equipment

  • medium-sized pot
  • Mixing Bowl
  • ice water bowl

Method
 

Step-by-Step Instructions for Korean Spinach
  1. Trim and chop the spinach into manageable pieces, then set aside.
  2. Bring water to a rapid boil, add a pinch of salt, and blanch the spinach for 30 seconds.
  3. Transfer blanched spinach to ice water to cool for 2 minutes, then squeeze out the excess water.
  4. Combine the cooled spinach with minced garlic, chopped green onion, soy sauce, salt, and toasted sesame oil in a large bowl.
  5. Serve your Korean Spinach cold or at room temperature, garnished with toasted sesame seeds.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 6gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 150mgPotassium: 350mgFiber: 2gVitamin A: 3000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Store leftover Korean spinach in an airtight container in the refrigerator for up to 4 days.

Tried this recipe?

Let us know how it was!