Jump to Recipe Print RecipeWalking into the kitchen, the air was thick with nostalgia as my favorite childhood snack became an inspiration. This Crunchy Pretzel Chicken with Creamy Mustard-Cheddar Sauce transforms ordinary weeknight dinners into something to savor. Imagine juicy chicken enveloped in a delightfully crunchy pretzel coating paired with a rich, creamy sauce—it’s the ultimate comfort meal that satisfies both cravings for the familiar and something extraordinary. This dish not only boasts quick prep but also impresses as a crowd-pleaser, making it perfect for busy families or casual get-togethers. So, are you ready to take your chicken game to the next level? Why is Pretzel Chicken a must-try? Crunchy Coating: The coarsely crushed pretzels create an irresistibly crispy exterior, setting this dish apart from your usual chicken fare. Creamy Sauce: Drizzled with mustard-cheddar sauce, every bite bursts with rich, tangy flavor that elevates even the simplest meal. Quick and Easy: With straightforward prep steps, this recipe is perfect for busy weeknights or spontaneous gatherings. Crowd-Pleaser: Charmed by its nostalgic taste, you’ll find that both kids and adults adore this dish, making it a consistent favorite at family dinners. Versatile Pairings: Serve with roasted vegetables or a fresh salad, just like our Rainbow Chicken Salad for a well-rounded meal everyone will love! Pretzel Chicken with Mustard-Cheddar Sauce Ingredients Here’s everything you need to bring this mouthwatering Pretzel Chicken to life! For the Chicken Chicken Breasts – This is the main protein that holds the dish together and stays juicy while baking. Coarsely Crushed Pretzels – Adds that irresistible crunch and salty flavor to the crust; gluten-free pretzels work as a great substitute. All-Purpose Flour – Creates a base for the pretzels to stick to the chicken; you can use almond flour for a gluten-free version. Eggs – Binds the crust together and helps the pretzels adhere well, ensuring a perfect coating. Garlic Powder – Enhances the flavor with a hint of warmth and delicious savoriness. Onion Powder – Adds a subtle sweetness; feel free to omit if it’s not your thing. Salt and Pepper – Essential seasonings that bring out the best in all the ingredients. For the Mustard-Cheddar Sauce Dijon Mustard – Provides that tangy depth of flavor that pairs beautifully with chicken. Shredded Cheddar Cheese – Gives the sauce a rich and creamy texture; swap with dairy-free cheese for a lactose-free option. Milk – Incorporates creaminess into the sauce; almond milk is a great dairy-free replacement. Worcestershire Sauce – Adds an extra layer of flavor to the sauce, making it truly delightful. This Pretzel Chicken with Mustard-Cheddar Sauce will surely impress your family and friends! Step‑by‑Step Instructions for Pretzel Chicken with Mustard-Cheddar Sauce Step 1: Preheat the Oven Start by preheating your oven to 400°F (200°C) to ensure it’s hot and ready for baking. While the oven heats up, line a baking sheet with parchment paper to prevent sticking and to make cleanup easier. This step sets the stage for the crunchy Pretzel Chicken you’ll be preparing. Step 2: Prepare the Chicken Season the chicken breasts generously with salt, pepper, garlic powder, and onion powder. This not only adds flavor but also enhances the taste of the juicy chicken. Make sure to coat all surfaces thoroughly, allowing the seasonings to penetrate the meat for optimal flavor. Step 3: Set Up Your Breading Station Create a breading station by placing all-purpose flour in one bowl, and in a second bowl, beat together the eggs and mustard until smooth. In a third bowl, add the coarsely crushed pretzels. This organized setup makes coating the chicken quick and easy, ensuring an even crust for your Pretzel Chicken. Step 4: Bread the Chicken Take each seasoned chicken breast and first dredge it in the flour, shaking off any excess. Next, dip it into the mustard-egg mixture, letting the excess drip back into the bowl before coating it lightly with the crushed pretzels. Press gently to ensure the pretzels adhere well, creating that satisfying crunch when baked. Step 5: Bake the Chicken Arrange the breaded chicken breasts on the prepared baking sheet, ensuring they’re spaced apart to allow for even cooking. Bake for 25-30 minutes, keeping an eye on them until they turn a beautiful golden brown and have an internal temperature of 165°F (75°C). This ensures that your Pretzel Chicken is not only crispy but also fully cooked. Step 6: Prepare the Mustard-Cheddar Sauce While the chicken bakes, start on the creamy sauce by combining milk, Dijon mustard, and Worcestershire sauce in a medium saucepan over medium heat. Stir the mixture periodically until warm—this step infuses the flavors together, creating a deliciously tangy base for your sauce. Step 7: Add the Cheddar Gradually mix in the shredded cheddar cheese, stirring continuously until it melts completely and the sauce becomes smooth and creamy. Taste and season with additional salt and pepper as needed. This rich sauce will complement the crunchy Pretzel Chicken beautifully. Step 8: Serve and Enjoy After the chicken is baked, let it rest briefly before slicing, which allows the juices to settle. Serve the crispy Pretzel Chicken drizzled generously with your creamy mustard-cheddar sauce. This will elevate your meal, combining crunchy and savory flavors in every bite. Make Ahead Options These Crunchy Pretzel Chicken with Creamy Mustard-Cheddar Sauce are perfect for meal prep enthusiasts! You can bread the chicken and refrigerate it for up to 24 hours before baking, which allows the flavors to meld and saves time on busy weeknights. Simply coat the chicken in flour, dip it in the mustard-egg mixture, and finish with the crushed pretzels. When you’re ready to serve, bake the chicken directly from the refrigerator, adding an extra 5 minutes to the cooking time to ensure it’s heated through. For the sauce, prepare it in advance and store it in an airtight container in the fridge for up to 3 days; just reheat it gently before serving, ensuring the cheese remains smooth. This way, you’ll have a delicious dinner with minimal effort—just as satisfying and crispy! How to Store and Freeze Pretzel Chicken with Mustard-Cheddar Sauce Fridge: Store leftover Pretzel Chicken in an airtight container in the refrigerator for up to 3 days. Be sure to let it cool completely before sealing to maintain crispiness. Freezer: For longer storage, wrap the chicken tightly in plastic wrap and place it in a freezer-safe bag. It can be frozen for up to 2 months. Reheating: To reheat, place the chicken in a toaster oven or conventional oven at 375°F (190°C) for about 10-15 minutes. This will help retain the crunchy texture of the pretzels. Sauce Storage: Keep any leftover mustard-cheddar sauce in the fridge for up to 5 days in a sealed container. Reheat gently on the stove or microwave before serving. What to Serve with Crunchy Pretzel Chicken with Creamy Mustard-Cheddar Sauce Looking to create a memorable meal that pairs beautifully with your Crunchy Pretzel Chicken? Here are some delightful sides and drinks that will complement its savory, crunchy goodness. Creamy Mashed Potatoes: These buttery potatoes bring a luxurious creaminess that pairs perfectly with the crunchy texture of the chicken. Garlic Roasted Broccoli: The slight bitterness of roasted broccoli enhances the flavors of the chicken while adding a vibrant green element to your plate. Toss with olive oil and garlic for an irresistible side. Tangy Coleslaw: This crisp and refreshing slaw, made with a hint of vinegar, balances the rich mustard-cheddar sauce and adds a delightful crunch. Crispy Brussels Sprouts: Roasted to perfection, these Brussels sprouts create a wonderful texture contrast while their earthy flavor complements the dish beautifully. Fresh Garden Salad: A light salad tossed with your favorite vinaigrette introduces bright flavors and freshness, making each bite of chicken a little more exciting. Honey-Glazed Carrots: Sweet, tender carrots drizzled with honey provide a sweet contrast to the salty pretzel crust, creating a delightful harmony on your plate. Chilled Lemonade: The bright and refreshing taste of lemonade cuts through the richness of the sauce and perfectly completes the meal with a refreshing sip. Chocolate Chip Cookies: End on a sweet note with warm, gooey cookies. Their classic sweetness balances the savory dish beautifully, leaving your family craving seconds. Pretzel Chicken with Mustard-Cheddar Sauce Variations Feel free to get creative with this recipe and make it your own! Chicken Thighs: Substitute chicken breasts with thighs for a juicier, more flavorful bite. The rich, savory flavor will make the dish even heartier. Spicy Twist: Swap out cheddar for pepper jack cheese to introduce a delightful kick. This variation is sure to add a burst of flavor that spice lovers will enjoy. Sweet Drizzle: Add a drizzle of honey over the finished chicken for a sweet contrast to the salty crust. This touch beautifully balances flavors and adds a gourmet flair. Herb Infusion: Incorporate fresh herbs like thyme or rosemary in the breading for a fragrant twist. This extra layer will elevate the dish while adding a touch of freshness. Gluten-Free Option: Use gluten-free pretzels and almond flour as substitutes to make this dish suitable for those with dietary restrictions. It maintains the delightful crunch without compromising flavor. Crispy Veggie Twist: Include chopped vegetables in the breading mixture, like finely grated zucchini or carrots, to boost nutrition and add another layer of texture. Mustard Variants: Experiment with different mustard types, like whole grain mustard or honey mustard, for a unique take on the sauce’s flavor, introducing a whole new dynamic to the dish. Garlic Parmesan: For an Italian twist, consider adding grated Parmesan cheese to the crushed pretzel crust. This savory addition creates a delicious fusion and an irresistible layer of flavor. As you explore these variations, you’ll find new favorites and ways to adapt this dish to your family’s tastes! And while you’re in the kitchen, don’t forget to check out our delicious Moo Shu Chicken for an easy stir-fry option or Garlic Parmesan Chicken Meatloaves for another mouthwatering family meal! Expert Tips for Pretzel Chicken Ensure Crispiness: Press the crushed pretzels firmly onto the chicken to guarantee they adhere well during baking, providing that delightful crunch. Check Temperature: Always confirm that your chicken reaches an internal temperature of 165°F (75°C) for safe consumption, keeping your family happy and healthy. Flavor Boost: Consider adding fresh herbs like thyme or parsley into the egg wash for an extra depth of flavor that complements the pretzel crust beautifully. Space It Out: When baking, make sure to leave space between each chicken piece on the baking sheet. This allows for even cooking and prevents steaming, ensuring that your pretzel chicken comes out perfectly crispy. Sauce Consistency: If your mustard-cheddar sauce is too thick, add a splash of milk to thin it out while maintaining the rich flavor. This will make it easier to drizzle over the chicken. Make Ahead Tip: If you want to prep in advance, bread the chicken and refrigerate it for a few hours. This allows the coating to set better and enhances the crunch once baked. Pretzel Chicken with Mustard-Cheddar Sauce Recipe FAQs How do I choose ripe chicken breasts? Absolutely! When selecting chicken breasts, look for pieces that are pink and plump with no dark spots or an off smell. Fresh chicken should feel moist but not slimy. If buying frozen, ensure the packaging is intact and free from frost. What’s the best way to store leftover Pretzel Chicken? After enjoying your meal, allow the Pretzel Chicken to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. This method keeps the chicken moist and helps maintain its flavorful crunching freshly baked. Can I freeze leftover Pretzel Chicken? Yes, you can! To properly freeze your chicken, wrap it tightly in plastic wrap and then place it in a freezer-safe bag. Press out as much air as possible before sealing. It can be stored for up to 2 months. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight before reheating in a toaster oven for the best texture. What should I do if my chicken isn’t crispy after baking? Very! If your chicken doesn’t turn out crispy, it could be due to steaming from overcrowding on the baking sheet. When you bake, make sure to leave space between each piece to allow for even air circulation. Additionally, pressing the pretzels onto the chicken firmly ensures they stick well, enhancing the crunch. Is this recipe suitable for people with gluten allergies? Yes, you have options! To make this Pretzel Chicken gluten-free, you can substitute the all-purpose flour with almond flour and use gluten-free crushed pretzels. Be sure to double-check labels on all products to ensure they meet gluten-free standards, keeping everyone safe and happy at the table. Can my pet have some of this chicken? Generally speaking, it’s best to keep this dish away from your pets. The spices, particularly garlic and onion powder, can be harmful to them. If you want to share, cook plain chicken with no seasonings just for them! Crispy Pretzel Chicken with Mustard-Cheddar Sauce Delight No ratings yet This Pretzel Chicken with Mustard-Cheddar Sauce transforms ordinary dinners into something extraordinary—a nostalgic favorite that satisfies cravings for both the familiar and the unique. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 30 minutes minsResting Time 5 minutes minsTotal Time 55 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AmericanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken4 pieces Chicken Breasts Main protein2 cups Coarsely Crushed Pretzels Gluten-free option available1/2 cup All-Purpose Flour Almond flour can be used for gluten-free version2 large Eggs To bind the crust1 teaspoon Garlic Powder For flavor enhancement1 teaspoon Onion Powder Omit if not preferred1 teaspoon Salt Essential seasoning1 teaspoon Pepper Essential seasoningFor the Mustard-Cheddar Sauce1/4 cup Dijon Mustard Tangy flavor1 cup Shredded Cheddar Cheese Dairy-free option available1/2 cup Milk Almond milk can be used1 tablespoon Worcestershire Sauce Adds extra flavor Equipment OvenBaking SheetParchment PaperBowlsMedium saucepan Method Preparation StepsPreheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.Season the chicken breasts with salt, pepper, garlic powder, and onion powder.Create a breading station with flour in one bowl, beaten eggs and mustard in another, and crushed pretzels in a third.Dredge each chicken breast in flour, dip it in the mustard-egg mixture, and coat it with crushed pretzels.Arrange the breaded chicken on the prepared baking sheet and bake for 25-30 minutes until golden brown.Combine milk, Dijon mustard, and Worcestershire sauce in a saucepan over medium heat, stirring until warm.Gradually mix in shredded cheddar cheese, stirring until melted and smooth.Let the chicken rest briefly before serving and drizzle with the mustard-cheddar sauce. Nutrition Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 120mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 2mg NotesPress the crushed pretzels firmly onto the chicken for optimal crunch. Ensure chicken reaches internal temperature of 165°F (75°C) for safe consumption. Bread chicken in advance and refrigerate for better coating. Tried this recipe?Let us know how it was!
