Jump to Recipe Print RecipeAs I stood in the kitchen, the enticing aroma of garlic and tomatoes enveloped me, whisking me straight to a sun-soaked Mediterranean coast. Today, I’m excited to share my recipe for Spaghetti with Calamari in a Bright Tomato Sauce. This dish is not only a stunning weeknight dinner, but it also embodies the spirit of improvisational cooking—perfect for those of us who love to experiment. With tender calamari blending beautifully with a tangy sauce enriched by olives and capers, you’ll have a plateful of vibrant flavors ready in just 25 minutes! You’ll be amazed at how simple ingredients can transform into a seafood delight that satisfies cravings without a hint of fast food guilt. Ready to dive into this delicious adventure? Let’s get cooking! Why is Calamari Puttanesca a Must-Try? Flavor explosion: The fusion of garlic, olives, and capers creates a delectable sauce that will awaken your taste buds. Quick and easy: With a prep time of just 25 minutes, it’s the perfect solution for busy weeknights. Improv-friendly: Feel free to mix things up—try shrimp instead of calamari or toss in some veggies for added nutrition! Crowd-pleaser: This vibrant dish guarantees to impress family and guests alike, making it a favorite in any kitchen. Mediterranean vibes: Enjoy a taste of the Mediterranean right at home, bringing sunshine and warmth to your dining table. Experience the magic with this Pasta Puttanesca Savory for another delightful twist! Calamari Puttanesca Ingredients For the Pasta • Spaghetti (400g) – The perfect foundation for this dish, offering a hearty bite; swap for whole grain or gluten-free pasta if desired. For the Sauce • Calamari Rings (300g) – Brings a tender seafood flavor; fresh or thawed frozen works beautifully. • Garlic (3 cloves, minced) – Infuses the dish with irresistible aroma and flavor; fresh garlic is a must for authenticity. • Chopped Tomatoes (1 can, 400g or fresh) – This creates the rich, tangy sauce; fresh tomatoes can enhance the taste even more. • Extra Virgin Olive Oil (2 tablespoons) – Adds depth and richness when sautéing; any light cooking oil can substitute in a pinch. • Capers (2 tablespoons, drained) – Provides a delightful briny note; for a milder alternative, try chopped pickles or omit. • Pitted Olives (1/2 cup, sliced) – Includes savory richness; choose your favorite variety, whether black or green. • Crushed Red Pepper Flakes (1 pinch) – A subtle kick of heat to elevate the dish; adjust for spiciness or replace with fresh chili as preferred. • Salt and Black Pepper – Essential seasoning; flavor to your liking for the perfect balance. Bring the bright flavors of Calamari Puttanesca to your table with these simple yet satisfying ingredients! Step‑by‑Step Instructions for Calamari Puttanesca Step 1: Cook the Spaghetti Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add 400g of spaghetti and cook according to package instructions until al dente, typically around 8-10 minutes. The pasta should be firm yet tender to the bite. Drain the spaghetti and set it aside, allowing it to steam dry while you prepare the sauce. Step 2: Heat the Olive Oil In a deep skillet, heat 2 tablespoons of extra virgin olive oil over medium heat until it shimmers, indicating it’s hot enough for sautéing. This should take about 2 minutes. Ensure your skillet is large enough to accommodate the calamari and sauce later on. The oil will add a rich depth to the overall flavor of your Calamari Puttanesca. Step 3: Sauté the Garlic Add 3 minced cloves of garlic to the skillet and sauté for approximately 30 seconds, stirring constantly until fragrant. You’ll know it’s ready when the garlic turns a light golden color and fills your kitchen with an appetizing aroma. Be careful not to let it burn, as that can impart a bitter taste to your dish. Step 4: Add the Chopped Tomatoes Next, stir in 400g of chopped tomatoes, either canned or fresh, and bring the mixture to a gentle simmer. Allow this to cook for about 5 minutes, stirring occasionally. The tomatoes will soften and start to release their juices, creating a bubbling sauce full of rich flavor that forms the base of your Calamari Puttanesca. Step 5: Incorporate Additional Ingredients After the tomatoes have cooked down, add 2 tablespoons of drained capers, 1/2 cup of sliced olives, and a pinch of crushed red pepper flakes to the skillet. Stir these ingredients into the sauce and continue to cook for another 2 minutes. This step will deepen the flavors, giving your dish that signature briny and slightly spicy kick. Step 6: Cook the Calamari Push the sauce to one side of the skillet to create space, then carefully add 300g of calamari rings. Cook the rings for 2-3 minutes on each side until they turn opaque and firm up. It’s essential not to overcook them, as this will lead to a rubbery texture. The calamari should be tender, perfectly complementing the sauce. Step 7: Combine Everything Together Gently stir the calamari into the sauce and allow it to cook together for an additional minute. At this point, season your sauce with salt and freshly cracked black pepper to taste. This final blending allows the calamari to soak in the sauce’s tangy flavors, enhancing the overall profile of your Calamari Puttanesca. Step 8: Toss with Spaghetti Finally, add the drained spaghetti back into the skillet, tossing it with the calamari and sauce until well coated. This should take about 1-2 minutes over medium heat, ensuring the pasta absorbs the flavors and is heated through. The colorful and aromatic blend will surely awaken your appetite! Step 9: Serve and Garnish Serve your Calamari Puttanesca hot, garnishing with a drizzle of olive oil or fresh herbs, if desired. Consider pairing this vibrant dish with a crisp green salad or some crusty bread on the side. The presentation should be inviting, showcasing the beautiful colors of the ingredients in your flavorful creation! Expert Tips for Calamari Puttanesca Avoid Overcooking: Make sure to cook the calamari just until it becomes opaque, usually 2-3 minutes per side. Overcooking will lead to a rubbery texture. Fresh Ingredients Matter: Use fresh garlic and tomatoes when possible to enhance flavor in your Calamari Puttanesca. Fresh ingredients make a huge difference! Customize to Taste: Feel free to adjust the amount of capers and olives based on your flavor preference. You can even swap these out for other olives or store-bought tapenade for a twist. Spice It Up: For those who enjoy a bit of heat, increase the crushed red pepper flakes. Alternatively, fresh chopped chili can be a delightful addition for spiciness. Perfect Pasta: Be sure to cook the spaghetti al dente, as it will continue to absorb flavors once tossed with the sauce, ensuring a deliciously cohesive dish. Calamari Puttanesca Variations & Substitutions Feel free to personalize this delightful dish with these creative tweaks that will excite your taste buds! Seafood Swap: Replace calamari with shrimp or scallops for a different seafood treat. Both options add unique textures and flavors to your dish! Vegetable Boost: Toss in vibrant bell peppers or spinach to enhance nutrition and add beautiful color to your plate. It’s a wonderful way to sneak in some extra veggies! Zoodle Option: Opt for zucchini noodles for a low-carb version while keeping all the deliciousness of the sauce. You’ll relish the lightness this twist brings! Herb Infusion: Add fresh herbs like parsley or basil just before serving for an aromatic lift that brightens the whole dish. The moment you smell them, you’ll be transported! Spice it Up: Adjust the heat level by increasing crushed red pepper flakes or tossing in fresh chili for a zesty kick. Enjoy the bold flavors it adds! Tomato Variations: Experiment with different tomato bases, like using roasted tomatoes for a deeper flavor or cherry tomatoes for a sweet burst. It’s all about discovering what excites your palate! Olive Alternatives: Swap black olives for green or even try a mix of both to create a more complex flavor profile. Your taste buds will love the contrast! Nutritious Grains: Use whole wheat or chickpea pasta instead of regular spaghetti to boost fiber content and make this dish even heartier. For more ideas, you can explore delightful alternatives in dishes like Pasta Puttanesca Savory that harness similar vibrant flavors. Enjoy the adventure of customization! Storage Tips for Calamari Puttanesca Fridge: Store leftovers in an airtight container for up to 2 days. Ensure the calamari is evenly coated and cooled before sealing to maintain freshness. Freezer: For longer storage, freeze the sauce without pasta in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating. Reheating: Gently reheat on the stovetop over low heat, stirring occasionally to prevent the calamari from becoming rubbery. Add a splash of water or broth if the sauce thickens. Room Temperature: Serve your Calamari Puttanesca immediately after cooking for the best flavor and to enjoy its delightful textures while fresh. Make Ahead Options Preparing Calamari Puttanesca ahead of time can truly save you precious minutes during busy weeknights! You can chop the garlic, slice the olives, and drain the capers up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain their quality. The calamari can be cleaned and prepped in advance but should be cooked fresh to ensure tenderness. When it’s time to serve, simply heat the olive oil, sauté the garlic, add your prepped ingredients, and toss in the cooked spaghetti with the calamari for restaurant-quality results. Trust me, this make-ahead strategy will ensure your meal is just as delicious with minimal effort! What to Serve with Spaghetti with Calamari in a Bright Tomato Sauce Elevate your dining experience by pairing this vibrant seafood dish with delightful sides and beverages that enhance its Mediterranean charm. Crisp Green Salad: A refreshing mix of greens brightens up the meal, balancing the rich flavors of the sauce while adding crunch and color. Garlic Bread: This classic companion soaks up the tangy tomato sauce beautifully, offering buttery richness that complements the calamari delightfully. Roasted Vegetables: Roasted zucchini and bell peppers bring a splash of color and sweetness, creating a wholesome, colorful plate that’s both nutritious and satisfying. Chardonnay: A chilled glass of Chardonnay cuts through the richness of the calamari dish, enhancing the overall enjoyment with its crisp notes. Lemon Sorbet: Light and refreshing, this dessert cleanses the palate and leaves a burst of citrusy brightness, making it a perfect ending to a flavorful meal. Pine Nut Tarte Tatin: This lovely twist on the classic French dessert introduces nutty flavors that harmonize wonderfully with the seafood’s brininess, adding a sweet note to your dinner experience. Calamari Puttanesca Recipe FAQs What kind of calamari should I use? I recommend using fresh calamari rings for the best flavor, but thawed frozen calamari works just as well! Look for calamari that has a clean, mild scent and a firm texture. Avoid any that look slimy or have dark spots, as this may indicate they’re past their prime. How do I store leftovers of Calamari Puttanesca? To store leftovers, place them in an airtight container in the refrigerator for up to 2 days. Make sure the dish has cooled slightly before sealing to ensure freshness. When reheating, do so gently on the stovetop to avoid overcooking the calamari. Can I freeze Calamari Puttanesca? Absolutely! To freeze, it’s best to store the sauce without the pasta in a freezer-safe container. It can be frozen for up to 3 months. To thaw, simply move the container to the fridge the night before you plan to eat it. When ready, reheat on low heat, stirring frequently. What should I do if my calamari turns rubbery? If your calamari turns rubbery, it means it was overcooked. To avoid this in the future, ensure you only cook the calamari for 2-3 minutes per side until it turns opaque. Keep an eye on it as it cooks—the calamari should remain tender. Can I make Calamari Puttanesca healthier? Certainly! You can incorporate more veggies by adding spinach, bell peppers, or zucchini noodles as a pasta substitute for a lower-carb option. Additionally, using whole grain or gluten-free spaghetti can cater to dietary needs while boosting the nutritional profile of your dish. Calamari Puttanesca: A Flavor-Packed Mediterranean Delight No ratings yet Discover the vibrant flavors of Calamari Puttanesca, a delectable Mediterranean dish featuring tender calamari in a tangy tomato sauce. Print Recipe Pin Recipe Prep Time 25 minutes minsCook Time 20 minutes minsTotal Time 45 minutes mins Servings: 4 platesCourse: DinnerCuisine: MediterraneanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Pasta400 g Spaghetti Swap for whole grain or gluten-free pasta if desired.For the Sauce300 g Calamari Rings Fresh or thawed frozen works beautifully.3 cloves Garlic Minced; fresh is a must for authenticity.400 g Chopped Tomatoes Canned or fresh; enhances the sauce.2 tablespoons Extra Virgin Olive Oil Any light cooking oil can substitute.2 tablespoons Capers Provides a delightful briny note.1/2 cup Pitted Olives Sliced; choose your favorite variety.1 pinch Crushed Red Pepper Flakes Adjust for spiciness or replace with fresh chili.Salt Season to taste.Black Pepper Season to taste. Equipment large potDeep skillet Method Step-by-Step InstructionsBring a large pot of salted water to a rolling boil. Add spaghetti and cook until al dente, typically 8-10 minutes. Drain and set aside.Heat olive oil in a deep skillet over medium heat until it shimmers.Add minced garlic and sauté for approximately 30 seconds until fragrant.Stir in chopped tomatoes and bring to a gentle simmer. Cook for about 5 minutes.Add drained capers, sliced olives, and crushed red pepper flakes. Cook for another 2 minutes.Push sauce to one side and add calamari rings. Cook for 2-3 minutes until opaque.Gently stir the calamari into the sauce and season with salt and pepper.Add drained spaghetti back into the skillet and toss with the calamari and sauce for 1-2 minutes.Serve hot, garnished with olive oil or fresh herbs as desired. Nutrition Serving: 1plateCalories: 450kcalCarbohydrates: 55gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg NotesFresh ingredients matter for optimal flavor. Customize to taste and avoid overcooking calamari to prevent a rubbery texture. Tried this recipe?Let us know how it was!